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Whole Roasted Cauliflower With Butter Sauce

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If you’ve been looking for an easy way to make whole roasted cauliflower with butter sauce, oven-baked and melt-in-your-mouth. So, this recipe is for you. This dish comes quickly and can be on the table within an hour. The best thing is that the oven does all the work for you. All you have to do is to sit back and enjoy the wonderful aromas that will fill your kitchen.

Whole Roasted Cauliflower With Butter Sauce, Recipe Ingredients

This Whole oven Roasted Cauliflower With Butter Sauce recipe calls for simple ingredients that can easily be found in most pantries. Be sure to not omit the garlic for added flavor.

Cauliflower: Select a medium-sized cauliflower head that is free of blemishes or brown patches. Adjust baking time as needed to ensure proper cooking, based on the size of the cauliflower head.

Butter: When using butter that has salt added to it, decrease the amount of salt called for in the recipe. If unsalted butter is not an option, use salted butter but still decrease the salt in the recipe.

Olive Oil: This oil adds great flavor, but if it’s not available, avocado oil can be used as a substitute.

Italian Seasoning

Garlic:  If fresh garlic is not available, use garlic powder as an alternative.

Parmesan Cheese: While this ingredient is optional, it is recommended as its omission would result in a loss of flavor.

Fresh Parsley

Salt and Pepper

How To Make The Recipe Of Whole Roasted Cauliflower With Butter Sauce?

To prepare the cauliflower, use a sharp knife to remove the green leaves and white stalk at the bottom of the head.

To make the garlic butter sauce, mix together butter, oil, salt, pepper, seasonings, and minced garlic.

Brush the cauliflower head with the sauce and cover it with aluminum foil or baking sheet paper.

Bake covered for approximately 35 minutes.

After removing the aluminum foil, brush the cauliflower with the remaining sauce and bake for an additional 20 minutes.

Tips for best roast cauliflower head:

  • Feel free to use your preferred spices in this recipe. It’s all a matter of personal preference. Keep in mind that trying new things can lead to amazing results! As you make it more often, the taste will improve.
  • For a crispier outcome, bake for 35 minutes and then roast for an additional 15-20 minutes.
  • To determine if the cauliflower is cooked through, use a knife to gently pierce it and check for doneness.

Variations for butter roasted cauliflower:

Cooking allows for creativity. Embrace the experience and feel free to personalize the recipe.

Spicy: Include chili pepper flakes while cooking to infuse heat into the dish.

Deluxe: Try my recipe for Cauliflower Wings in an Air Fryer.

Kid-friendly: Make a taco by placing cauliflower on a corn or flour tortilla.

You can find the step-by-step instructions for Whole Roasted Cauliflower With Butter Sauce pictures in the recipe card below

Questions and answers about the recipe

Should You Rinse Cauliflower Before Cooking?

Yes, it is recommended to rinse the cauliflower before cooking it by transferring the cauliflower pieces to a colander and then placing them under running water to eliminate bugs and larger pieces of dirt or any debris that may be present. It’s also a good idea to dry them thoroughly with a clean towel or paper towel to prevent excess water from diluting the flavor during cooking. and prepare it for Whole Roasted Cauliflower With Butter Sauce recipe.

Have a look at our other Cauliflower recipes, how about Baked Crunchy Cauliflower

What Do You Serve With Baked Cauliflower Head?

This Baked Cauliflower Head recipe is versatile and pairs well with any type of meat, whether it be chicken, pork, beef, or turkey, making it the perfect side dish to try.

How To Store Roasted Cauliflower Head?

The item can be kept fresh in the refrigerator for up to 5 days when stored in an airtight container. It can also be heated in the microwave for approximately 3 minutes.

Some people enjoy eating it cold because it still tastes delicious. Is that right?

After baking, the whole roasted cauliflower head can be frozen. Cut it into slices or pieces, let it cool completely, and then store it in an airtight container for later use.

Can You Freeze Whole Roasted Cauliflower With Butter Sauce?

Freezing the roasted cauliflower head recipe is not recommended due to the high water content, which may result in a mushy texture upon thawing. To maintain the quality, it’s best to freeze cauliflower before cooking it.

If you like this chicken thigh in the oven recipe, please leave a comment and rate this recipe.

I would love to hear from you and really appreciate your comments!

I will always do my best to reply to every comment as soon as possible.

Thanks for following! And have fun cooking!

Whole Roasted Cauliflower With Butter Sauce

This whole roasted cauliflower with butter sauce is a quick and delicious side dish. When I'm making dinner and need a great veggie side that doesn't take a lot of effort, this recipe is one of my favorite side dishes.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Dinner
Cuisine American
Servings 4
Calories 400 kcal

Ingredients
  

  • 1 medium-large head of cauliflower
  • 2 tbsp unsalted butter melted
  • 2 tbsp olive oil or avocado oil
  • 3 tbsp Parmesan cheese
  • 1 tsp Italian seasoning
  • 3 cloves garlic minced
  • 2 tbsp fresh parsley finely chopped
  • ½ tsp salt to taste
  • ¼ tsp pepper to taste

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Prepare the cauliflower by cutting off the bottom leaves and as much of the thick white stalk as possible.
  • In a small bowl, mix together melted butter, oil, minced garlic, Italian seasoning, salt, and pepper.
  • Place the cauliflower in a Dutch oven or baking dish, core side down. Brush the butter mixture over the cauliflower.
  • Place the cauliflower head in a preheated oven, covered with aluminum foil or parchment paper, and bake for 30 minutes. After removing the foil, bake for an extra 10-20 minutes.
  • Add 1-2 tablespoons of parmesan cheese on top of the cauliflower
  • Adjust the oven to high broil and continue roasting for an additional 3-5 minutes, or until the cauliflower reaches a golden brown color
  • Garnish with additional fresh parsley and serve with your preferred protein. Enjoy your delicious dish
  • If you prefer a spicy flavor, swap out the Italian Seasoning for a Taco Seasoning Blend or add a sprinkle of red pepper flakes.
  • To make a vegan version, substitute butter with olive oil and replace parmesan cheese with 2 tablespoons of nutritional yeast
Keyword Whole Roasted Cauliflower With Butter Sauce
Whole Roasted Cauliflower With Butter Sauce
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Filed Under: Dinner, TRENDING RECIPES

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Reader Interactions

Comments

  1. Cathy

    July 3, 2021 at 7:15 am

    Yummy

    Reply
  2. Cathy

    July 3, 2021 at 7:15 am

    Makes me hungry

    Reply
  3. Mary Johnson

    September 9, 2022 at 4:13 pm

    I just like the way you explained how to prepare the food. It see6so easy!!! Thanks 👍

    Reply
  4. Margaret Ritchie

    January 15, 2023 at 7:49 pm

    3 great recipied

    Reply

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