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Parmesan Herb Sweet Potato Medallions

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Sweet potatoes are a delightful piece of nature’s candy, and when you elevate them with the savory goodness of Parmesan and fresh herbs, you’ve created a dish that’s not only tasty but also visually appealing. If you’re looking for a healthy side that will brighten your dinner plate without complicating your weeknight meals, then you’re in for a treat with Parmesan Herb Sweet Potato Medallions!

This dish is a great example of how simple ingredients can come together to create something truly special. In less than 30 minutes, you can serve up crispy medallions that are bursting with flavor. Plus, did you know that sweet potatoes are rich in vitamins A and C? They not only taste fantastic but also pack a nutritional punch! If you enjoy comforting dishes like Sweet Potato Casserole or Mashed Sweet Potatoes, this recipe will quickly become a new favorite. So, grab your apron, and let’s dive into this deliciously easy recipe that’s sure to impress family and friends alike!

 

Parmesan Herb Sweet Potato Medallions served on a plate with herbs

What are Parmesan Herb Sweet Potato Medallions?

Ever wondered what makes a dish instantly appealing? It’s all in the name! Parmesan Herb Sweet Potato Medallions sounds fancy, but it’s simply sweet potatoes dressed to impress. Picture this: perfectly round, golden medallions showcasing their vibrant orange color, sprinkled with nutty Parmesan cheese and fragrant herbs. It’s like the sweet potatoes decided to put on their best outfit for dinner!

In a world where “the way to a man’s heart is through his stomach,” these medallions might just be the perfect ticket. They’re delicious enough to woo even the pickiest eater at your table. So why not take the plunge and discover the joy of making this simple yet gourmet-inspired dish? You might find it becomes a staple in your kitchen!

Why You’ll Love Parmesan Herb Sweet Potato Medallions

Parmesan Herb Sweet Potato Medallions are not just another side dish; they are the ultimate embodiment of comfort and flavor. Here are three key reasons to add them to your meal rotation.

First and foremost, the medallions are crispy on the outside while tender on the inside—a texture paradise that simply can’t be ignored. The savory flavour of Parmesan complements the natural sweetness of sweet potatoes beautifully, resulting in a dish that’s both satisfying and guilt-free.

Secondly, there’s a budget-friendly aspect to making these at home. Sweet potatoes are inexpensive and widely available. By making these medallions yourself, you save money while indulging in delicious homemade goodness.

Lastly, the fresh herbs create an aromatic experience that fills your kitchen with savory scents while cooking. You can easily customize the herbs to match your personal taste, maybe adding a bit of thyme or rosemary if you’re feeling adventurous! If you love comforting side dishes like Garlic Mashed Potatoes, those will definitely inspire you to try making these medallions as well. Now, let’s get to the kitchen and whip up this delightful dish!

How to Make Parmesan Herb Sweet Potato Medallions

Quick Overview

Making Parmesan Herb Sweet Potato Medallions is as easy as pie—well, maybe easier! With just a handful of ingredients and minimal prep time, you’ll have a delicious side dish ready in about 25 to 30 minutes. Not only do these medallions pack a flavor punch, but they are also visually stunning, making them perfect for both family dinners and gatherings. Now, let’s break down the essentials.

Key Ingredients for Parmesan Herb Sweet Potato Medallions

To make these delightful medallions, you will need:

  • 2 medium sweet potatoes
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme (or your favorite herb)
  • Salt and pepper, to taste
  • Fresh parsley for garnish (optional)

Ingredients for Parmesan Herb Sweet Potato Medallions

Step-by-Step Instructions

  1. Preheat the Oven: Start by preheating your oven to 425°F (220°C). This high temperature will help achieve that crispy texture we’re aiming for!
  2. Slice the Sweet Potatoes: Peel the sweet potatoes and slice them into ½ inch thick medallions. Try to keep them uniform for even cooking.
  3. Seasoning Mix: In a large mixing bowl, combine the grated Parmesan, olive oil, garlic powder, dried thyme, salt, and pepper. Stir until well blended.
  4. Coat the Medallions: Add the sweet potato slices to the bowl, tossing them gently until each medallion is evenly coated with the cheese and herb mixture.
  5. Arrange on a Baking Sheet: Line a baking sheet with parchment paper for easy cleanup and arrange the sweet potato medallions in a single layer.
  6. Bake: Place the baking sheet in the preheated oven and bake for about 20-25 minutes or until the medallions are golden brown and crispy on the edges. Flip them halfway through for even browning.
  7. Garnish and Serve: Once cooked, remove them from the oven and let them cool slightly. Garnish with freshly chopped parsley before serving.

What to Serve Parmesan Herb Sweet Potato Medallions With

Pair these delightful medallions with your favorite main dish! They make a perfect companion to roasted chicken, grilled fish, or even a hearty vegetarian stew. If you’re planning a family gathering, serve them alongside a classic salad or a refreshing coleslaw for a well-rounded and colorful meal.

For a more gourmet touch, consider adding a drizzle of balsamic glaze or a dollop of sour cream on the side for your guests to enjoy. The versatility of the sweet potato medallions truly shines when complemented with a variety of flavorful dishes!

Top Tips for Perfecting Parmesan Herb Sweet Potato Medallions

To make your Parmesan Herb Sweet Potato Medallions even more spectacular, consider these handy tips:

  • Sweet Potato Selection: Choose firm, unblemished sweet potatoes for the best results. Look for ones that are vibrant in color with a smooth skin.
  • Cheese Variations: If you want to switch things up, feel free to use other types of cheese like cheddar or Asiago for a unique flavor profile.
  • Fresh Herbs: Don’t hesitate to experiment with fresh herbs; rosemary and sage work particularly well with sweet potatoes.
  • Avoiding Sogginess: Make sure to space the medallions out on the baking sheet. This allows crisp air while cooking, preventing them from steaming and becoming soggy.

Storing and Reheating Tips

If you happen to have leftovers (though we doubt it!), store the Parmesan Herb Sweet Potato Medallions in an airtight container in the fridge. They’ll stay fresh for about 3 to 4 days. When ready to enjoy again, simply reheat them in the oven at 350°F (175°C) for 10-15 minutes until they are warmed through and regain their crispy texture.

For longer storage, you can freeze the medallions on a baking sheet, then transfer them to a freezer-safe container. They can last in the freezer for about a month. Just pop them in the oven to reheat directly from frozen, adding a few extra minutes to ensure they’re heated all the way through.

Now that you’re equipped with all the tips and tricks to create these fabulous Parmesan Herb Sweet Potato Medallions, it’s your turn to impress! Enjoy the process and every mouthwatering bite!

Parmesan Herb Sweet Potato Medallions

Crispy on the outside and tender on the inside, these sweet potato medallions are elevated with nutty Parmesan cheese and fresh herbs, making them a delightful and healthy side dish.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main ingredients

  • 2 medium sweet potatoes Choose firm, unblemished sweet potatoes.
  • 1/2 cup grated Parmesan cheese Feel free to experiment with other types of cheese.
  • 2 tablespoons olive oil Used for coating the medallions.
  • 1 teaspoon garlic powder Adds flavor to the medallions.
  • 1 teaspoon dried thyme Substitutable with your favorite herb.
  • to taste Salt
  • to taste Pepper
  • Fresh parsley for garnish Optional for a fresh finish.

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C).
  • Peel the sweet potatoes and slice them into ½ inch thick medallions.
  • In a large mixing bowl, combine the grated Parmesan, olive oil, garlic powder, dried thyme, salt, and pepper. Stir until well blended.
  • Add the sweet potato slices to the bowl, tossing them gently until each medallion is evenly coated with the cheese and herb mixture.
  • Line a baking sheet with parchment paper and arrange the sweet potato medallions in a single layer.

Cooking

  • Bake for about 20-25 minutes or until the medallions are golden brown and crispy on the edges, flipping them halfway through.
  • Once cooked, let them cool slightly and garnish with freshly chopped parsley before serving.

Notes

To store leftovers, place in an airtight container in the fridge for 3-4 days. Reheat in the oven at 350°F (175°C). For longer storage, freeze on a baking sheet and transfer to a freezer-safe container.
Keyword Easy Recipe, Healthy Dinner, Parmesan, Sweet Potato, Vegetarian
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Filed Under: Dinner Tagged With: baked sweet potatoes, healthy snacks, parmesan recipes, sweet potato medallions, Vegetable Side Dish

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