Italian-Inspired Zucchini Garlic Bites are a perfect way to turn simple ingredients into a mouthwatering appetizer or snack. These bites are packed with the savory flavors of garlic, Parmesan, and Italian herbs, combined with the mild freshness of zucchini.
They’re easy to make, versatile, and a great way to use up extra zucchini. Whether you serve them with marinara sauce for dipping or as a side dish, these bites are sure to be a hit with everyone at the table.
Kitchen Equipment Needed
- Large mixing bowl
- Box grater
- Cheesecloth or clean kitchen towel (for squeezing out zucchini)
- Baking sheet
- Parchment paper or non-stick spray
- Small scoop or spoon
- Spatula
Ingredients Overview
- Zucchini: The base of the bites, providing a fresh and mild vegetable flavor.
- Garlic: Adds a bold, savory flavor to the mix.
- Parmesan Cheese: Offers richness and a slight nuttiness.
- Italian Seasoning: A blend of herbs like oregano and basil enhances the Italian flair.
- Eggs: Help bind the mixture together.
- Breadcrumbs: Add structure and texture to the bites.
Ingredients
- 2 medium zucchini, grated (about 2 cups)
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (plain or Italian-style)
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: Marinara sauce for dipping
Instructions
Step-by-Step Instructions
- Prepare the Zucchini:
- Grate the zucchini using a box grater and place it in a cheesecloth or clean kitchen towel. Squeeze out as much liquid as possible to prevent soggy bites.
- Combine Ingredients:
- In a large mixing bowl, combine the zucchini, egg, Parmesan cheese, breadcrumbs, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Shape the Bites:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or spray with non-stick spray.
- Using a small scoop or spoon, shape the mixture into small balls or rounds and place them on the prepared baking sheet.
- Bake the Bites:
- Bake for 18–20 minutes or until golden brown and firm to the touch. Flip halfway through cooking to ensure even browning.
- Serve:
- Serve warm with marinara sauce or your favorite dip for a delicious appetizer or snack.
Recipe Tips
- Zucchini Prep: Make sure to squeeze out as much moisture as possible from the zucchini to avoid a watery mixture.
- Breadcrumb Alternatives: For a gluten-free option, use almond flour or gluten-free breadcrumbs.
- Cheese Swap: You can substitute Parmesan with Pecorino Romano for a sharper flavor.
What to Serve With This Recipe
- Pair with marinara or garlic aioli for dipping.
- Serve alongside a crisp green salad for a light meal.
- Add as a side dish to grilled chicken or pasta for a complete Italian-inspired dinner.
Frequently Asked Questions
Can I make these ahead of time?
Yes, you can prepare the bites and store them in the refrigerator for up to a day before baking.
Can I freeze zucchini garlic bites?
Absolutely! Bake them first, allow them to cool, and freeze in a single layer. Reheat in the oven or air fryer until warmed through.
What if I don’t have Italian seasoning?
You can use a mix of dried oregano, basil, and thyme as a substitute.
Serving Suggestions
Italian-Inspired Zucchini Garlic Bites are delicious served warm with a side of marinara sauce. For a party platter, include them alongside other finger foods like stuffed mushrooms or caprese skewers. You can also enjoy them as a healthy snack or a fun way to sneak veggies into your meal!
Italian-Inspired Zucchini Garlic Bites
Ingredients
- 2 medium zucchini grated (about 2 cups)
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs plain or Italian-style
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: Marinara sauce for dipping
Instructions
- Step-by-Step Instructions
- Prepare the Zucchini:
- Grate the zucchini using a box grater and place it in a cheesecloth or clean kitchen towel. Squeeze out as much liquid as possible to prevent soggy bites.
- Combine Ingredients:
- In a large mixing bowl, combine the zucchini, egg, Parmesan cheese, breadcrumbs, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Shape the Bites:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or spray with non-stick spray.
- Using a small scoop or spoon, shape the mixture into small balls or rounds and place them on the prepared baking sheet.
- Bake the Bites:
- Bake for 18–20 minutes or until golden brown and firm to the touch. Flip halfway through cooking to ensure even browning.
- Serve:
- Serve warm with marinara sauce or your favorite dip for a delicious appetizer or snack.
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