Get ready to take your breakfast game to the next level with these delicious Healthy Baked Apple Cinnamon Oatmeal Cups! Imagine waking up to the warm aroma of cinnamon and fresh apples wafting through your kitchen—it’s a morning treat that feels like a hug in a muffin! Not only are these little cups packed with nutritious ingredients, but they also satisfy your sweet tooth, making breakfast something to look forward to.

This recipe is perfect for busy mornings, as you can prep them in advance and grab one on your way out the door. Plus, they’re family-friendly, making it easy to whip up a batch everyone will love. If you enjoy the blog’s popular Banana Oatmeal Muffins, you’ll want to keep reading—you’re in for a wholesome, delightful treat! So let’s dive in and get ready to bake something amazing!

What are Healthy Baked Apple Cinnamon Oatmeal Cups?

Have you ever wondered why oatmeal sometimes gets a bad wrap? Well, with the addition of fresh apples and cinnamon, these Healthy Baked Apple Cinnamon Oatmeal Cups are here to change the game! But why the fancy title? Could it be that our apples needed a royal introduction? Perhaps! These delightful, cup-shaped oatmeal servings bring a fun twist to traditional oatmeal while keeping things wholesome. They are like oatmeal’s cool cousin who shows up to the family reunion and steals the show! After all, as the saying goes, “The way to a man’s heart is through his stomach,” and with these tasty cups, you’re sure to win some hearts! So, who’s ready to give this delightful recipe a try?

Why You’ll Love Healthy Baked Apple Cinnamon Oatmeal Cups

These Healthy Baked Apple Cinnamon Oatmeal Cups shine for several reasons! First and foremost, the star ingredient: oatmeal! Packed with fiber and essential nutrients, oatmeal is the perfect base for a healthy breakfast. Second, making these cups at home is a huge cost-saver compared to buying pre-packaged snacks that are often loaded with sugar. Plus, they’re super easy to whip up and allow you to control the ingredients, ensuring a nutritious start to your day.

What truly sets these oatmeal cups apart is the medley of flavors—from the sweet, tartness of fresh apples to the warm spice of cinnamon, each bite is a flavor sensation. For those who have enjoyed our Blueberry Almond Overnight Oats, you’ll find similar joy in these breakfast cups! So why wait? Grab your baking dish and let your kitchen become the site of a delicious breakfast revolution!

How to Make Healthy Baked Apple Cinnamon Oatmeal Cups

Quick Overview

Creating these Healthy Baked Apple Cinnamon Oatmeal Cups is a breeze! With just a few ingredients and about 30 minutes of your time, you’ll have a batch of satisfying, nutritious breakfast cups ready to go. The best part? They bake perfectly in a muffin tin, making them easy to store and grab on busy mornings. Trust us; you’ll want to keep this recipe in your breakfast rotation!

Key Ingredients for Healthy Baked Apple Cinnamon Oatmeal Cups:

2 cups rolled oats
2 cups almond milk (or any milk of choice)
2 ripe apples, peeled and diced
1/4 cup maple syrup or honey
2 teaspoons cinnamon
1 teaspoon vanilla extract
1/2 teaspoon baking powder
A pinch of salt

Here’s a friendly reminder to assemble these ingredients beforehand to ensure a smooth cooking experience.

Step-by-Step Instructions:

Preheat the Oven: Start by preheating your oven to 350°F (175°C) and greasing a muffin tin with a little oil or non-stick spray.
Mix the Dry Ingredients: In a large bowl, combine the rolled oats, cinnamon, baking powder, and salt.
Combine Wet Ingredients: In another bowl, whisk together the almond milk, maple syrup (or honey), and vanilla extract until well combined.
Mix It All Together: Pour the wet ingredients into the dry ingredients, stirring until combined. Gently fold in the diced apples.
Fill the Muffin Tin: Spoon the mixture into the prepared muffin tin, filling each cavity about 3/4 of the way full.
Bake to Perfection: Bake for 20-25 minutes or until the tops are golden brown and a toothpick inserted comes out clean.
Cool and Enjoy: Allow the oatmeal cups to cool for a few minutes before removing them from the muffin tin. Enjoy warm or at room temperature!

What to Serve Healthy Baked Apple Cinnamon Oatmeal Cups With

To elevate your breakfast experience, consider pairing these oatmeal cups with a few delightful options! A simple dollop of Greek yogurt can add a creamy touch, while a drizzle of almond butter will bring a nutty richness that complements the apples. You might even serve them alongside fresh fruit like berries or a crisp banana for additional flavor and nutrition. If you’re feeling adventurous, why not whip up a refreshing smoothie? The combinations are endless and can suit any palate!

Top Tips for Perfecting Healthy Baked Apple Cinnamon Oatmeal Cups

Ingredient Swaps: If you don’t have almond milk, feel free to use any milk you have on hand—dairy, oat, or coconut are all great options!
Add Some Crunch: Want some texture? Toss in walnuts or pecans to the mix. They offer a delightful crunch and healthy fats!
Oven Check: Keep an eye on your oatmeal cups while baking; every oven is a little different, so check them after 20 minutes to avoid over-baking.
Sweetness Adjustment: If you prefer a sweeter taste, feel free to add an extra tablespoon of maple syrup or honey!

Storing and Reheating Tips

These oatmeal cups can be easily stored for future breakfasts! Once cooled, package them in an airtight container and store them in the refrigerator for up to a week. For longer storage, these cups can be frozen! Just pop them in a freezer-safe bag, and they will stay fresh for up to three months. When you’re ready to enjoy, simply reheat them in the microwave for about 30-60 seconds or until warmed through. Enjoy the convenience of an easy breakfast that’s delicious and healthy!

Now it’s your turn to try these Healthy Baked Apple Cinnamon Oatmeal Cups! They’re not just breakfast; they’re a wholesome start to your day that’s packed with flavor. Happy baking!

Healthy Baked Apple Cinnamon Oatmeal Cups

Delicious and nutritious oatmeal cups filled with fresh apples and warm cinnamon, perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 25

Total Time 35

Course Breakfast, Snack

Cuisine American

Servings 12 cups

Calories 150 kcal

Ingredients

Main Ingredients

2 cups rolled oats Use gluten-free oats if necessary.
2 cups almond milk Can substitute with any milk of choice.
2 pieces ripe apples, peeled and diced Choose sweet varieties like Fuji or Honeycrisp.
1/4 cup maple syrup or honey Adjust based on sweetness preference.
2 teaspoons cinnamon
1 teaspoon vanilla extract
1/2 teaspoon baking powder
a pinch salt Enhances flavors.

Instructions

Preparation

Preheat your oven to 350°F (175°C) and grease a muffin tin with a little oil or non-stick spray.
In a large bowl, combine the rolled oats, cinnamon, baking powder, and salt.
In another bowl, whisk together the almond milk, maple syrup (or honey), and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients, stirring until combined. Gently fold in the diced apples.
Spoon the mixture into the prepared muffin tin, filling each cavity about 3/4 of the way full.
Bake for 20-25 minutes or until the tops are golden brown and a toothpick inserted comes out clean.
Allow the oatmeal cups to cool for a few minutes before removing them from the muffin tin. Enjoy warm or at room temperature.

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for up to three months. Reheat in the microwave as needed. For added crunch, consider mixing in walnuts or pecans.

Keyword Apple Cinnamon, Breakfast, Healthy, Make Ahead, oatmeal cups