Healthier Waldorf Salad
A fresh take on the beloved classic Waldorf salad, balancing sweet and savory notes while being light on calories. This salad features crisp apples, celery, grapes, and walnuts with a yogurt-based dressing.
Ingredients
- 2 large apples diced, preferably Granny Smith or Gala
- 1 cup celery chopped
- 1 cup seedless grapes halved
- 1 cup walnuts roughly chopped, or pecans
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup
- 1 tablespoon lemon juice
- salt and pepper to taste
Instructions
- Prep the Ingredients: Start by washing your apples and grapes. Dice the apples into bite-sized pieces and chop the celery. Halve the grapes for added sweetness.
- Toast the Nuts: In a dry skillet over medium heat, toast the walnuts for a few minutes until they're golden and aromatic. Stir frequently to prevent burning.
- Mix the Dressing: In a small bowl, whisk together the Greek yogurt, honey (or maple syrup), lemon juice, salt, and pepper until well combined.
- Combine Everything: In a large bowl, combine the diced apples, chopped celery, halved grapes, and toasted walnuts. Pour the dressing over the top and gently mix until everything is well coated.
- Chill and Serve: Let the salad sit for about 10 minutes to allow the flavors to meld together. Serve chilled or at room temperature.