Imagine a dish that’s not only creamy and flavorful but also incredibly easy to whip up on a busy weekday morning. Enter the Sundried Tomato and Feta Cottage Cheese Crustless Quiche! This delightful quiche is packed with rich flavors and wholesome ingredients, making it a fantastic choice for any meal of the day. You can enjoy it warm from the oven or cold from the fridge, and it shines at breakfast, brunch, or even as a light dinner. Fun fact: did you know that the quiche originated in Germany and later became a French staple? This twist on the classic dish uses cottage cheese for a light and fluffy texture while sun-dried tomatoes and feta cheese add a punch of flavor that will make your taste buds sing!
This dish is special because it takes just 30 minutes to prepare and doesn’t require the fuss of making a crust. Whether you’re cooking for yourself, your family, or friends, this quiche offers a delicious way to sneak in some veggies and protein. If you’re a fan of frittatas, you’ll love this as a crustless alternative that is just as satisfying. So, roll up your sleeves and get ready to impress everyone with this scrumptious recipe that beautifully combines simplicity, flavor, and nourishment!
What is Sundried Tomato and Feta Cottage Cheese Crustless Quiche?
You might be wondering, why such a lengthy name for this dish? Well, “Sundried Tomato and Feta Cottage Cheese Crustless Quiche” is a mouthful, but it perfectly captures the essence of what’s inside! Imagine savory sundried tomatoes and tangy feta mingling with smooth cottage cheese. It has a fancy ring to it, doesn’t it? Some might say it’s because great food deserves a great name! This dish embodies a timeless classic, with a twist here and there. You know what they say: “the way to a man’s heart is through his stomach,” and what better way to win over taste buds than with this quiche? Try making it yourself, and you might just find your new favorite dish!
Why You’ll Love This Sundried Tomato and Feta Cottage Cheese Crustless Quiche
This quiche stands out for more than just its flavor. First, its main highlight is the creamy filling made from cottage cheese, which provides protein and keeps the dish light. Second, making this quiche at home is cost-effective compared to buying premade versions. You will feel accomplished knowing you’ve created something so delicious from scratch without breaking the bank! Lastly, the combination of sundried tomatoes and feta cheese adds a pop of flavor that is hard to resist, making every bite bursting with taste. This is a perfect complement to other popular recipes on the blog, like the easy-to-make Spinach and Cheese Frittata, which also focuses on wholesome ingredients. Get ready to create a culinary masterpiece that will leave your family asking for seconds!
How to Make Sundried Tomato and Feta Cottage Cheese Crustless Quiche
Quick Overview
Simplicity is the name of the game with this quiche, which offers a delicious balance of creamy texture and bold flavors in just one dish! With a preparation time of around 15 minutes, followed by a bake time of 30-35 minutes, you can savor this delectable meal in no time. Just gather your ingredients, mix them together, and let the oven work its magic. It’s the perfect solution for busy days or casual weekends when you want something healthy yet satisfying!
Key Ingredients for Sundried Tomato and Feta Cottage Cheese Crustless Quiche
- 1 cup cottage cheese
- 3 large eggs
- 1 cup milk (or a non-dairy alternative)
- 1 cup sundried tomatoes, chopped
- 1 cup feta cheese, crumbled
- 1 cup spinach leaves (fresh or thawed from frozen)
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- Fresh herbs (such as basil or parsley) for garnish (optional)
Step-by-Step Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with a little oil or cooking spray to prevent sticking.
- In a mixing bowl, combine the cottage cheese, eggs, and milk. Whisk until well blended and smooth.
- Stir in the garlic powder, salt, and pepper. Mix well to ensure even seasoning throughout the batter.
- Add the chopped sundried tomatoes, feta cheese, and spinach to the mixture. Stir gently until everything is evenly combined.
- Pour the mixture into the greased baking dish and spread it out evenly.
- Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is lightly golden.
- Remove from the oven and let it cool for a few minutes before slicing. Garnish with fresh herbs if desired.
What to Serve Sundried Tomato and Feta Cottage Cheese Crustless Quiche With
This delightful quiche can be paired with various sides to create a balanced meal. Serve it alongside a simple green salad drizzled with a vinaigrette to brighten the dish, or enjoy it with sliced avocado and cherry tomatoes for added freshness. For those who enjoy heartier sides, consider serving it with oven-roasted sweet potatoes or whole-grain toast. Don’t forget to complement your quiche with a refreshing glass of iced tea or lemonade to round off the meal perfectly!
Top Tips for Perfecting Sundried Tomato and Feta Cottage Cheese Crustless Quiche
- Ingredient Swaps: Feel free to swap the sundried tomatoes for sun-dried red bell peppers for a different twist, or mix in other veggies you enjoy, like bell peppers or zucchini.
- Creaminess Factor: For an extra creamy texture, blend the cottage cheese until smooth before adding the other ingredients.
- Cook Time: Keep an eye on the quiche as it bakes; ovens can vary. Check for doneness by inserting a toothpick into the center; it should come out clean.
- Flavor Boost: Adding a pinch of red pepper flakes can give it a spicy kick if you’re feeling adventurous!
Storing and Reheating Tips:
To store your delicious quiche, allow it to cool completely, then wrap it tightly with plastic wrap or transfer it to an airtight container. It will keep well in the refrigerator for up to 3-4 days. Reheat individual portions in the microwave for 1-2 minutes, or warm it in the oven at 350°F (175°C) for about 10-15 minutes until heated through. This makes for a great quick meal option when you’re in a pinch or craving comfort food!
Dive into the flavors of this Sundried Tomato and Feta Cottage Cheese Crustless Quiche! It’s easy to make, budget-friendly, and a dish that’s sure to delight your taste buds and those of your loved ones alike!
Sundried Tomato and Feta Cottage Cheese Crustless Quiche
Ingredients
Quiche Base
- 1 cup cottage cheese
- 3 large eggs
- 1 cup milk (or a non-dairy alternative) Use your preferred milk or a suitable alternative.
Add-ins
- 1 cup sundried tomatoes, chopped
- 1 cup feta cheese, crumbled
- 1 cup spinach leaves (fresh or thawed from frozen)
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- Fresh herbs (such as basil or parsley) for garnish (optional) Optional for garnish.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a baking dish with a little oil or cooking spray to prevent sticking.
- In a mixing bowl, combine the cottage cheese, eggs, and milk. Whisk until well blended and smooth.
- Stir in the garlic powder, salt, and pepper. Mix well to ensure even seasoning throughout the batter.
- Add the chopped sundried tomatoes, feta cheese, and spinach to the mixture. Stir gently until everything is evenly combined.
- Pour the mixture into the greased baking dish and spread it out evenly.
Cooking
- Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is lightly golden.
- Remove from the oven and let it cool for a few minutes before slicing. Garnish with fresh herbs if desired.
Leave a Reply