These Simple and Healthy Banana Oatmeal Cookies are a fantastic choice for anyone looking for a nutritious snack. They are quick to make, and the ingredients are wholesome and easy to find. Plus, the natural sweetness from the bananas and optional add-ins makes them a treat that you can feel good about enjoying. Whether you need a grab-and-go breakfast or a healthy dessert, these cookies fit the bill perfectly.
how to make Simple and Healthy Banana Oatmeal Cookies
Ingredients:
- 2 ripe bananas
- 1 cup of oats
- 1/4 cup of peanut butter or almond butter
- 1/4 cup of honey or maple syrup
- 1/2 teaspoon of vanilla extract
- 1/2 teaspoon of cinnamon
- Optional: chocolate chips, nuts, or dried fruits
Directions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the bananas.
- Add oats, peanut butter, honey or maple syrup, vanilla extract, and cinnamon to the mashed bananas and mix until combined.
- Stir in any optional ingredients if desired.
- Scoop tablespoon-sized amounts of the mixture onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until the edges are golden.
- Allow to cool slightly before serving.
how to serve Simple and Healthy Banana Oatmeal Cookies
These cookies can be served warm or at room temperature. They pair well with a cup of milk, a hot beverage, or a dollop of yogurt. You can also pack them for a snack on the go or serve them during gatherings as a healthy dessert option.
how to store Simple and Healthy Banana Oatmeal Cookies
Store these cookies in an airtight container at room temperature for up to 3 days. If you want them to last longer, you can refrigerate them for up to a week. You can also freeze the cookies in a zip-lock bag for up to 3 months. Just thaw them at room temperature before enjoying.
tips to make Simple and Healthy Banana Oatmeal Cookies
- Use very ripe bananas for the best natural sweetness. The darker the banana, the sweeter it gets.
- If you want denser cookies, add a little more oats.
- Feel free to mix in your favorite nuts, seeds, or dried fruits for extra flavor and nutrition.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
variation (if any)
You can customize these cookies in many ways. Try adding a tablespoon of cocoa powder for a chocolate twist. If you want a nut-free version, substitute the nut butter with sunflower seed butter. You can also experiment with different spices like nutmeg or ginger for varied flavor.
FAQs
Q: Can I use instant oats instead of rolled oats?
A: Yes, but the texture may be different. Rolled oats are recommended for better structure.
Q: Can I make these cookies vegan?
A: Absolutely! Use maple syrup as a sweetener and make sure to use almond butter or a seed butter instead of peanut butter.
Q: How can I make these cookies gluten-free?
A: Ensure that your oats are certified gluten-free. The other ingredients listed are naturally gluten-free, so you’re all set!
Simple and Healthy Banana Oatmeal Cookies
Ingredients
Main Ingredients
- 2 ripe bananas 2 ripe bananas Use very ripe bananas for best natural sweetness.
- 1 cup 1 cup of oats Rolled oats are recommended for better texture.
- 1/4 cup 1/4 cup of peanut butter or almond butter Substitute with sunflower seed butter for a nut-free option.
- 1/4 cup 1/4 cup of honey or maple syrup Adjust sweetness according to taste.
- 1/2 teaspoon 1/2 teaspoon of vanilla extract
- 1/2 teaspoon 1/2 teaspoon of cinnamon Feel free to experiment with different spices.
- Optional: chocolate chips, nuts, or dried fruits Mix in your favorites for extra flavor.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the bananas.
- Add oats, peanut butter, honey or maple syrup, vanilla extract, and cinnamon to the mashed bananas and mix until combined.
- Stir in any optional ingredients if desired.
Baking
- Scoop tablespoon-sized amounts of the mixture onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until the edges are golden.
- Allow to cool slightly before serving.
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