Are you ready for a scrumptious breakfast that combines heartiness and simplicity? These Sausage Egg and Cheese Breakfast Roll-Ups are your answer! Imagine biting into a warm, golden roll filled with savory sausage, fluffy scrambled eggs, and gooey cheese melting in your mouth. It’s like a hug for your taste buds! This recipe is not only perfect for family gatherings but also quick enough for those busy weekday mornings.
Did you know that breakfast is often hailed as the most important meal of the day? And nothing says “start your day right” quite like these roll-ups. They remind me of my mom’s classic family brunches, similar to my popular breakfast burrito recipe. Trust me, once you try these delightful rolls, they’ll become a staple in your home, and I won’t be surprised if you make them weekly!
What is Sausage Egg and Cheese Breakfast Roll-Ups?
So, what’s the story behind the name Sausage Egg and Cheese Breakfast Roll-Ups? I mean, it’s pretty straightforward! But let’s be honest; it sounds quite fancy for something that comes together so effortlessly. Who knew a simple breakfast could be so enticing? Picture this: three delectable ingredients rolled into a warm, portable treat, perfect for busy mornings. The way to a man’s heart is through his stomach, right? Well, these roll-ups might just do the trick! Grab your ingredients, and let’s get rolling!
Why You’ll Love This Sausage Egg and Cheese Breakfast Roll-Ups
- Hearty and Satisfying: These rolls are the ultimate breakfast main dish. The combination of savory sausage, creamy cheese, and fluffy eggs creates a symphony of flavors and textures that will keep you energized throughout the day.
- Budget-Friendly Cooking: Why waste money on takeout when you can whip up a delicious breakfast at home? Not only do you save money, but you can also customize these roll-ups according to your family’s taste preferences.
- Exciting Toppings: The fun doesn’t stop at filling! Elevate your roll-ups with spicy salsa, fresh vegetables, or avocado slices. Are you a fan of toppings? The possibilities are endless!
So, why wait? Dive into this recipe and transform your breakfast routine today!
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Quick Overview
These Sausage Egg and Cheese Breakfast Roll-Ups are not just easy; they offer a delightful combination of crispy outer layers and gooey, cheesy filling that everyone loves. You can prepare this dish in just 20 minutes! It’s the perfect way to start your mornings, whether it’s a cozy family breakfast or a quick meal on the go.
Key Ingredients for Sausage Egg and Cheese Breakfast Roll-Ups
- 1 cup Halal sausage (crumbled)
- 4 eggs
- ½ cup shredded cheese (cheddar or your favorite)
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp onion powder
- ½ cups flour tortillas (or whole wheat)
- 1 tbsp olive oil (or cooking spray)
- Optional: chopped herbs (parsley or chives) for garnish
Step-by-Step Instructions
- Cook the Sausage: Start by heating a skillet over medium heat. Add the crumbled Halal sausage and cook until browned and cooked through, about 5–7 minutes. Remove the sausage from the pan and set aside.
- Scramble the Eggs: In a mixing bowl, whisk together the eggs, salt, black pepper, and onion powder. In the same skillet (you might want to drain excess fat), add a little olive oil or cooking spray. Pour in the egg mixture, cooking gently while stirring until just set, about 3–4 minutes.
- Combine Ingredients: Once the eggs are scrambled, add the cooked sausage and shredded cheese to the skillet. Stir until the cheese melts and everything is well combined.
- Assemble the Roll-Ups: Lay out a flour tortilla on a clean surface. Spoon a generous amount of the sausage and egg mixture onto the center of the tortilla. Roll it up tightly, tucking in the sides as you go to prevent spillage.
- Cook the Roll-Ups: In the same skillet, add the roll-ups seam side down and cook for 2–3 minutes on each side until golden brown and crisp.
- Serve: Remove from heat, let cool slightly, and slice in half. Garnish with fresh herbs if desired, and enjoy!
Top Tips for Perfecting Sausage Egg and Cheese Breakfast Roll-Ups
- Substitutions: Feel free to swap out the Halal sausage for turkey sausage or a plant-based sausage for a meat-free option. You can also use different types of cheese to suit your taste.
- Timing: For the best results, prep all your ingredients beforehand. It makes assembling the roll-ups a breeze!
- Avoiding common mistakes: Ensure not to overfill your tortillas. Too much filling can make them hard to roll.
Storing and Reheating Tips
You can store any leftover Sausage Egg and Cheese Breakfast Roll-Ups in an airtight container in the refrigerator for up to 3 days. If you want to freeze them, place each roll in a freezer-safe bag or container. They can last up to 2 months in the freezer. When reheating, simply pop them in the microwave for a minute, or for a crispier texture, place them in a skillet over medium heat until warmed through.
So why not share these delightful roll-ups at your next family gathering? After all, there’s nothing quite like a home-cooked breakfast to bring everyone together. Enjoy and happy cooking!

Sausage Egg and Cheese Breakfast Roll-Ups
Ingredients
Main Ingredients
- 1 cup Halal sausage (crumbled) Can be substituted with turkey or plant-based sausage.
- 4 pieces eggs Large eggs are recommended.
- ½ cup shredded cheese Cheddar or your favorite cheese.
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp onion powder
- ½ cup flour tortillas Whole wheat tortillas can be used.
- 1 tbsp olive oil Can use cooking spray instead.
- chopped herbs (optional) Use parsley or chives for garnish.
Instructions
Preparation
- Heat a skillet over medium heat. Add the crumbled Halal sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the pan and set aside.
- In a mixing bowl, whisk together the eggs, salt, black pepper, and onion powder. In the same skillet, add a little olive oil or cooking spray. Pour in the egg mixture, cooking gently while stirring until just set, about 3-4 minutes.
- Once the eggs are scrambled, add the cooked sausage and shredded cheese to the skillet. Stir until the cheese melts and everything is well combined.
Assembly
- Lay out a flour tortilla on a clean surface. Spoon a generous amount of the sausage and egg mixture onto the center of the tortilla. Roll it up tightly, tucking in the sides as you go to prevent spillage.
Cooking
- In the same skillet, add the roll-ups seam side down and cook for 2-3 minutes on each side until golden brown and crisp.
- Remove from heat, let cool slightly, and slice in half. Garnish with fresh herbs if desired, and enjoy.

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