Sausage Egg and Cheese Breakfast Roll-Ups
A hearty breakfast featuring savory sausage, fluffy scrambled eggs, and gooey cheese rolled into a warm tortilla, perfect for busy mornings.
Ingredients
Main Ingredients
- 1 cup Halal sausage (crumbled) Can be substituted with turkey or plant-based sausage.
- 4 pieces eggs Large eggs are recommended.
- ½ cup shredded cheese Cheddar or your favorite cheese.
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp onion powder
- ½ cup flour tortillas Whole wheat tortillas can be used.
- 1 tbsp olive oil Can use cooking spray instead.
- chopped herbs (optional) Use parsley or chives for garnish.
Instructions
Preparation
- Heat a skillet over medium heat. Add the crumbled Halal sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the pan and set aside.
- In a mixing bowl, whisk together the eggs, salt, black pepper, and onion powder. In the same skillet, add a little olive oil or cooking spray. Pour in the egg mixture, cooking gently while stirring until just set, about 3-4 minutes.
- Once the eggs are scrambled, add the cooked sausage and shredded cheese to the skillet. Stir until the cheese melts and everything is well combined.
Assembly
- Lay out a flour tortilla on a clean surface. Spoon a generous amount of the sausage and egg mixture onto the center of the tortilla. Roll it up tightly, tucking in the sides as you go to prevent spillage.
Cooking
- In the same skillet, add the roll-ups seam side down and cook for 2-3 minutes on each side until golden brown and crisp.
- Remove from heat, let cool slightly, and slice in half. Garnish with fresh herbs if desired, and enjoy.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 2 months and reheated in the microwave or skillet.