There’s something magical about combining pumpkin, spinach, and sausage into one comforting dish. This Pumpkin Gnocchi with Spinach and Sausage is pillowy, flavorful, and hearty — a true comfort food with a seasonal twist. Soft homemade pumpkin gnocchi balances the savory richness of Italian sausage, while fresh spinach adds a touch of color and nutrition. Perfect for weeknight dinners or cozy weekends, this dish is quick, simple, and absolutely delicious.

Why You’ll Love This Recipe

Quick and easy – Ready in about 30 minutes.
Comforting yet light – Pumpkin adds sweetness, spinach adds freshness, and sausage brings hearty flavor.
Budget-friendly – Just a few pantry ingredients transform into a restaurant-quality dish.
Versatile – Easily swap proteins (chicken, turkey, vegetarian sausage) to fit your diet.

Ingredients You’ll Need

1 cup pumpkin puree
1 cup all-purpose flour (plus more for dusting)
1 large egg
1 teaspoon salt
1 tablespoon olive oil
2 Italian sausages (casings removed)
3 cups fresh spinach
1 clove garlic, minced
Salt and pepper, to taste
Parmesan cheese, for serving (optional)

Step-by-Step Instructions

Make the gnocchi: Combine pumpkin puree, flour, egg, and salt into a soft dough. Add flour if sticky. Roll into ropes, cut into bite-sized pieces, and press gently with a fork for ridges.
Cook gnocchi: Boil salted water, add gnocchi, and remove once they float (2–3 minutes). Transfer to a plate.
Cook sausage: Heat olive oil in a skillet, add sausage, and cook until browned. Break apart into crumbles.
Add spinach & garlic: Stir in garlic and spinach, cooking until spinach wilts. Season with salt and pepper.
Combine: Gently toss gnocchi with sausage and spinach mixture. Cook for 2 minutes to meld flavors.
Serve: Plate warm and sprinkle with Parmesan.

What to Serve with Pumpkin Gnocchi

A simple arugula salad with lemon vinaigrette for freshness.
Garlic bread or roasted veggies for a heartier meal.
Pair with sparkling water, cider, or herbal tea for a cozy finish.

Tips for Success

Flour balance: Dough should be soft but not sticky — adjust as needed.
Make ahead: Freeze uncooked gnocchi on a baking sheet, then store in bags for later use.
Protein swap: Use chicken, turkey, or vegetarian sausage as alternatives.

Storage & Reheating

Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Freeze cooked gnocchi + sausage mixture for up to 1 month.
Reheat: Thaw overnight and reheat in a skillet with a drizzle of olive oil until warmed through.

Pumpkin Gnocchi with Spinach and Sausage

A comforting and flavorful dish featuring soft pumpkin gnocchi, savory sausage, and nutritious spinach, perfect for cozy evenings.

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Prep Time 15

Cook Time 15

Total Time 30

Course Dinner, Main Course

Cuisine Italian

Servings 4 servings

Calories 400 kcal

Ingredients

For the Gnocchi

1 cup pumpkin puree
1 cup all-purpose flour (plus more for dusting) Use more as needed for dusting.
1 large egg
1 teaspoon salt

For the Sauce

1 tablespoon olive oil
2 Italian sausages remove casings Use chicken or turkey sausage for a leaner option.
3 cups fresh spinach
1 clove garlic, minced
Parmesan cheese for serving optional

Instructions

Prepare the Gnocchi

In a large bowl, combine the pumpkin puree, flour, egg, and salt. Mix until it forms a soft dough. If it’s too sticky, add a little more flour until manageable. On a floured surface, divide the dough into smaller sections and roll each into a long rope about ½ an inch thick. Cut into bite-sized pieces and press lightly with a fork to create ridges.

Cook the Gnocchi

Bring a large pot of salted water to a boil. Add the gnocchi, and once they float to the surface (around 2-3 minutes), they’re ready to be removed. Use a slotted spoon to transfer them to a plate.

Sauté the Sausage

In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned and cooked through, breaking it up with a spatula.

Add the Spinach

Stir in the minced garlic and the fresh spinach to the skillet, cooking until the spinach wilts (about 2 minutes). Season with salt and pepper.

Combine

Gently toss the cooked gnocchi with the sausage and spinach mixture. Cook for another 2 minutes to allow the flavors to meld together.

Serve

Dish out the gnocchi onto plates and sprinkle with Parmesan cheese if desired. Enjoy!

Notes

Adjust flour according to dough texture. Freeze uncooked gnocchi if needed. Pair with a salad or garlic bread.

Keyword Comfort Food, Easy Recipes, Pasta, Pumpkin Gnocchi, Sausage