Oven Baked Salmon is a wonderful dish that is healthy, quick to prepare, and packed with flavor. Salmon is rich in omega-3 fatty acids and protein, making it a great choice for a nutritious meal. Baking salmon in the oven allows it to come out tender and juicy while keeping the cooking process simple and clean.

how to make Oven Baked Salmon

Ingredients:

4 salmon fillets
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, sliced
Salt and pepper to taste
Fresh herbs (like parsley or dill) for garnish

Directions:

Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Place the salmon fillets on the baking sheet and drizzle with olive oil.
Sprinkle minced garlic, salt, and pepper over the salmon.
Top each fillet with slices of lemon.
Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Garnish with fresh herbs before serving.

how to serve Oven Baked Salmon

Oven Baked Salmon is perfect to serve with a side of steamed vegetables, quinoa, or a fresh salad. You can also add some rice or potatoes to make it a complete meal. Serve it warm and enjoy the vibrant flavors with your family or friends.

how to store Oven Baked Salmon

If you have leftovers, you can store the baked salmon in an airtight container in the fridge. It will stay fresh for up to 3 days. To reheat, simply place it in a microwave or warm it in a skillet for best results.

tips to make Oven Baked Salmon

To make your salmon more flavorful, let it marinate in olive oil, garlic, and lemon juice for 30 minutes before baking.
Avoid overcooking the salmon. It should be flaky and moist when done.
Experiment with different herbs and spices to find your favorite flavor combinations.

variation

You can easily alter this recipe by adding different toppings, such as honey or mustard glaze, or by using various seasonings like paprika or cumin for a unique twist.

FAQs

Q: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

Q: How do I know when the salmon is done?
A: The salmon is done when it flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Q: Can I use skin-on salmon fillets?
A: Yes, skin-on salmon works great in this recipe. The skin helps to keep the fish moist while baking.

Oven Baked Salmon

A healthy and flavorful dish, Oven Baked Salmon is quick to prepare and rich in omega-3 fatty acids.

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Prep Time 10

Cook Time 15

Total Time 25

Course Dinner, Main Course

Cuisine American, Healthy

Servings 4 servings

Calories 280 kcal

Ingredients

Main ingredients

4 pieces salmon fillets
2 tablespoons olive oil
2 cloves garlic, minced
1 piece lemon, sliced
Salt and pepper to taste
Fresh herbs (like parsley or dill) for garnish

Instructions

Preparation

Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Place the salmon fillets on the baking sheet and drizzle with olive oil.
Sprinkle minced garlic, salt, and pepper over the salmon.
Top each fillet with slices of lemon.

Cooking

Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serving

Garnish with fresh herbs before serving.

Notes

To make your salmon more flavorful, let it marinate in olive oil, garlic, and lemon juice for 30 minutes before baking. Avoid overcooking the salmon; it should be flaky and moist when done. Experiment with different herbs and spices to find your favorite flavor combinations.

Keyword Baked Seafood, Healthy Salmon Recipe, Omega-3 Rich Meal, Oven Baked Salmon, Quick Dinner Ideas