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Middle Eastern Tofu Kebabs

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If you’re in search of a kebab recipe that’s bursting with flavor, tender, and irresistibly savory, then look no further than these Middle Eastern Tofu Kebabs! With their crispy exterior and soft, juicy interior, these kebabs offer a delightful texture that keeps you coming back for more. Fun fact: tofu can absorb any flavor you throw its way, making it a perfect canvas for the aromatic spices typical of Middle Eastern cuisine.

These kebabs are not just a dish; they’re a family favorite that brings everyone together, whether it’s a cozy family gathering or a casual dinner with friends. Imagine juicy pieces of tofu skewered and grilled to perfection, served alongside fresh veggies and potent sauces. If you love the delectable charm of traditional kebabs, you’ll find this vegetarian option respects that appeal while adding a unique twist. Believe it or not, they rival the best lamb kebabs you can find, proving that you don’t need to sacrifice flavor for a plant-based meal!Middle Eastern Tofu Kebabs served on a platter with vegetables and herbs

What are Middle Eastern Tofu Kebabs?

So, what’s the deal with Middle Eastern Tofu Kebabs? The name may roll off the tongue easily, but do you ever wonder how kebabs became such a worldwide phenomenon? These scrumptious skewers have roots that weave through the fabric of Middle Eastern cuisine, loved for their smoky flavor and hearty textures. Plus, who wouldn’t add a little spice to their life when it comes to dinner? They say, “the way to a man’s heart is through his stomach”, and these kebabs are sure to win the affections of anyone with taste buds! So let’s not waste time—grab your ingredients and get ready to impress!

Why You’ll Love These Middle Eastern Tofu Kebabs

What makes Middle Eastern Tofu Kebabs a must-try? First, they serve as a fantastic main dish. Pair them with fluffy rice or a side salad for a complete meal that’s sure to satisfy your cravings. Not to mention, cooking at home is a wise way to save money while still indulging in delicious flavors. Plus, you can customize these kebabs with an array of toppings—from a fresh tahini drizzle to a sprinkle of pomegranate seeds. Yum! With flavors reminiscent of traditional mutton kebabs, these vegetarian versions are a delightful alternative that offers all the satisfaction without the expense of high-quality meat. Ready to whip up something special?

How to Make Middle Eastern Tofu Kebabs

Quick Overview

Making Middle Eastern Tofu Kebabs is as simple as it is satisfying. The heavenly flavors and textural contrasts will leave you craving more! With a preparation time of just 30 minutes, you’ll find that these kebabs are not only quick to make but also a great way to introduce new tastes into your meal rotation. Let’s get grilling!

Key Ingredients for Middle Eastern Tofu Kebabs

Here’s a simple rundown of what you’ll need:

  • Firm Tofu: 14 ounces, pressed and cut into 1-inch cubes
  • Olive Oil: 3 tablespoons
  • Ground Cumin: 1 teaspoon
  • Ground Coriander: 1 teaspoon
  • Turmeric Powder: ½ teaspoon
  • Smoked Paprika: ½ teaspoon
  • Garlic Powder: 1 teaspoon
  • Salt & Pepper: to taste
  • Lemon Juice: from 1 medium lemon
  • Fresh Parsley or Cilantro: chopped, for garnish
  • Vegetables for skewering: bell peppers, zucchini, or red onion, cut into similar-sized pieces
  • Wooden or metal skewers: if using wooden skewers, soak them in water for 30 minutes prior to grilling

Step-by-Step Instructions

  1. Prep the Tofu: Begin by pressing the tofu to remove excess moisture—place it between two plates with something heavy on top, and let it sit for about 15-20 minutes. This step is crucial for ensuring that your kebabs hold their shape.
  2. Marinate: In a bowl, whisk together olive oil, cumin, coriander, turmeric, smoked paprika, garlic powder, salt, pepper, and lemon juice. Add the pressed tofu cubes to the marinade and let them soak up the flavors for at least 15 minutes, or longer if you have time.
  3. Skewer: Thread the marinated tofu onto your skewers, alternating with the vegetables. This not only looks appealing but also allows the veggies to absorb some of those delectable flavors!
  4. Grill: Preheat your grill or grill pan to medium-high heat. Grill the kebabs for 10-15 minutes, turning occasionally, until they are golden brown and slightly charred.
  5. Serve: Garnish with chopped fresh parsley or cilantro and a squeeze of lemon juice. Serve with your choice of dips or sauces, like a tangy tahini or a cooling yogurt sauce (made from Halal-friendly yogurt).

Top Tips for Perfecting Middle Eastern Tofu Kebabs

  • Substitutions: If you’re looking for something a little different, try swapping in tempeh or halloumi cheese for the tofu.
  • Timing: Allow the tofu to marinate longer for deeper flavors—an hour is ideal if you have the time.
  • Avoiding Common Mistakes: Don’t rush the pressing process—removing enough moisture from the tofu is key to a great kebab.

Storing and Reheating Tips

If you have leftovers (though it’s unlikely!), store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply grill them for a few minutes until warmed through, or pop them in an oven at 350°F for about 10 minutes to maintain their crispy texture. If freezing, wrap individual kebabs tightly in plastic wrap, and store in a freezer-safe container for up to 2 months. Reheat directly from frozen for a tasty meal in no time!

With these Middle Eastern Tofu Kebabs, you’ll impress friends and family with your culinary skills—and it’ll be a dish that everyone enjoys. So go ahead, fire up the grill, and savor the deliciousness of each bite! Don’t forget to let me know how yours turned out in the comments below!

Middle Eastern Tofu Kebabs

Deliciously seasoned and grilled tofu kebabs that are a delightful vegetarian twist on traditional kebabs, perfect for family gatherings or casual dinners with friends.
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 15 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Middle Eastern
Servings 4 servings
Calories 200 kcal

Ingredients
  

For the Kebabs

  • 14 ounces Firm Tofu, pressed and cut into 1-inch cubes
  • 3 tablespoons Olive Oil
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 0.5 teaspoon Turmeric Powder
  • 0.5 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • Salt & Pepper, to taste
  • 1 Lemon Juice, from 1 medium lemon
  • Fresh Parsley or Cilantro, chopped for garnish
  • Vegetables for skewering (bell peppers, zucchini, or red onion), cut into similar-sized pieces
  • Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes prior to grilling)

Instructions
 

Preparation

  • Begin by pressing the tofu to remove excess moisture—place it between two plates with something heavy on top, and let it sit for about 15-20 minutes.
  • In a bowl, whisk together olive oil, cumin, coriander, turmeric, smoked paprika, garlic powder, salt, pepper, and lemon juice. Add the pressed tofu cubes to the marinade and let them soak up the flavors for at least 15 minutes.
  • Thread the marinated tofu onto your skewers, alternating with the vegetables.

Cooking

  • Preheat your grill or grill pan to medium-high heat.
  • Grill the kebabs for 10-15 minutes, turning occasionally, until they are golden brown and slightly charred.

Serving

  • Garnish with chopped fresh parsley or cilantro and a squeeze of lemon juice. Serve with your choice of dips or sauces.

Notes

Substitutions for tofu include tempeh or halloumi cheese. For deeper flavors, marinate for an hour. Ensure excess moisture is removed from the tofu for the best results. Leftovers can be stored in an airtight container for up to 3 days.
Keyword Grilled, Healthy Recipe, Middle Eastern Cuisine, Tofu Kebabs, Vegetarian
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Filed Under: Dinner Tagged With: healthy dinner ideas, Middle Eastern Recipes, Plant-Based Grilling, Tofu Kebabs, Vegan Kebabs

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