Bringing together the ocean’s finest and nature’s creamiest delight, Healthy Avocado Salsa Shrimp Salad is a vibrant, flavor-packed dish that instantly elevates any meal. Imagine juicy, perfectly seasoned shrimp nestled among ripe, buttery avocados and tossed with a fresh, zesty salsa that adds just the right pop of brightness. This salad is as beautiful as it is delicious—making it perfect for family gatherings, light lunches, or cozy weeknight dinners.

Did you know avocados are loaded with heart-healthy fats and fiber? Their smooth, creamy texture pairs beautifully with crisp vegetables and tender shrimp. If you loved my Mediterranean Chickpea Salad, you’ll appreciate the same fresh, wholesome simplicity here—just with a seafood twist. Roll up your sleeves and get ready to prepare a dish that’s guaranteed to impress.

What Is Healthy Avocado Salsa Shrimp Salad?

If you’ve ever wondered how this salad got its long (but totally worth it) name—you’re not alone! It’s got shrimp that steals the spotlight, avocados that bring creamy richness, and salsa that acts as the life of the party. Together, they create a dish that’s refreshing, satisfying, and packed with personality.

As the saying goes, “the way to a man’s heart is through his stomach,” and this salad definitely knows how to win hearts. Whether you’re cooking for loved ones or treating yourself, this recipe turns your kitchen into a bright, flavorful oasis.

Why You’ll Love This Healthy Avocado Salsa Shrimp Salad

This Healthy Avocado Salsa Shrimp Salad truly stands out among main-dish salads:

Nutritious & Satisfying: High in protein and healthy fats
Restaurant-Quality at Home: Fresh flavors without the high price tag
Quick & Easy: Perfect for busy weeknights
Fresh & Flavorful: Tender shrimp, creamy avocado, and vibrant toppings

Each bite delivers a perfect balance of textures and flavors—juicy shrimp, smooth avocado, crunchy vegetables, and citrusy brightness. If you enjoy taco salads or seafood bowls, this refreshing salad offers a lighter, more elegant alternative.

How to Make Healthy Avocado Salsa Shrimp Salad

Quick Overview

This dish comes together in 25–30 minutes and requires minimal cooking. You’ll love the contrast of warm, seasoned shrimp with cool, creamy avocado and fresh salsa. Simple, fast, and absolutely delicious.

Key Ingredients

Shrimp: 1 pound, peeled and deveined
Avocados: 2 large, ripe but firm, diced
Tomatoes: 1 cup, diced (cherry tomatoes work great)
Red Onion: ½ small, finely chopped
Cilantro: ¼ cup, chopped
Lime Juice: 2 tablespoons, freshly squeezed
Olive Oil: 2 tablespoons
Garlic: 2 cloves, minced
Salt & Pepper: To taste
Jalapeño: 1 small, seeded and chopped (optional)

Step-by-Step Instructions

Cook the Shrimp
Heat 1 tablespoon olive oil in a skillet over medium heat. Add shrimp, garlic, salt, and pepper. Sauté for 3–5 minutes until shrimp are pink and opaque. Remove from heat and let cool.
Prepare the Vegetables
Dice avocados and tomatoes. Finely chop red onion, cilantro, and jalapeño (if using).
Make the Salsa Base
In a large bowl, combine tomatoes, red onion, cilantro, lime juice, and remaining olive oil. Mix well.
Assemble the Salad
Add cooled shrimp to the bowl, then gently fold in diced avocados—being careful not to mash them.
Serve
Taste and adjust seasoning. Serve chilled or at room temperature. Garnish with extra cilantro if desired.

Top Tips for Perfecting This Salad

Protein Swaps: Substitute shrimp with grilled chicken, salmon, or canned tuna
Timing Matters: Add avocado just before serving to prevent browning
Avocado Selection: Choose ripe but firm avocados for the best texture
Extra Flavor: Add a pinch of cumin or smoked paprika for depth

Healthy Avocado Salsa Shrimp Salad

A refreshing salad combining shrimp, creamy avocados, and zesty salsa, perfect for family gatherings or weeknight dinners.

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Prep Time 15

Cook Time 10

Total Time 25

Course Main Course, Salad

Cuisine American

Servings 4 servings

Calories 350 kcal

Ingredients

Main Ingredients

1 pound shrimp, peeled and deveined
2 large avocados, ripe and diced
1 cup tomatoes, diced (cherry tomatoes work great too)
1/2 small red onion, finely chopped
1/4 cup cilantro, chopped
2 tablespoons lime juice, fresh
2 tablespoons olive oil
2 cloves garlic, minced
to taste salt and pepper
1 small jalapeño, seeded and chopped (optional) for some heat

Instructions

Preparation

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the shrimp and season with salt, pepper, and minced garlic. Sauté for about 3-5 minutes or until the shrimp turn pink and opaque. Remove from heat and let cool.
While the shrimp cool, dice the avocados and tomatoes, and chop the red onion and cilantro. If you’re adding jalapeño for a kick, chop it up now too.

Making the Salsa

In a mixing bowl, combine the diced tomatoes, red onion, cilantro, lime juice, and remaining olive oil. Mix well to create the salsa base.

Combining

Once the shrimp is cooled, add them to the salsa mixture, and gently fold in the diced avocados. Be careful not to mash the avocados!

Serving

Taste and adjust the seasoning with salt and pepper if necessary. Serve chilled or at room temperature. Garnish with additional cilantro for a fresh touch.

Notes

Substitutions: If shrimp isn’t your thing, feel free to replace it with grilled chicken or even canned tuna for a quick alternative! Timing: Add the avocado just before serving to prevent browning. To prevent mushy avocados, select ripe but firm avocados.

Keyword Avocado Salsa, Healthy Recipe, Quick Meal, Refreshing Salad, Shrimp Salad