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Easy-To-Make Chopped Greek Chicken Wrap

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Welcome to a delicious culinary adventure with our Easy-To-Make Chopped Greek Chicken Wrap! Picture this: juicy, tender chicken mingling with vibrant veggies and a zesty dressing, all wrapped up in a soft tortilla. Sounds fabulous, right? This dish is not just a quick meal; it’s a vibrant food experience packed with Mediterranean flavors that the whole family will love. You’ll be pleasantly surprised by how easy it is to whip this up, making it the perfect go-to for busy weeknights or chilled weekend lunches. Fun fact: Did you know that Greek cuisine often focuses on fresh, quality ingredients that are simple yet flavorful? This wrap embodies all that goodness, providing a burst of flavor with every bite!

If you’re a fan of quick meals like our scrumptious Easy Chicken Quesadillas, you’ll find this recipe equally appealing. Both dishes are easy to prepare and perfect for anyone looking to enjoy fresh, homemade meals without spending hours in the kitchen. So, roll up your sleeves and get ready to create a wrap that will not only satisfy your taste buds but also become a beloved family favorite!Chopped Greek chicken wrap with fresh vegetables and herbs

What is an Easy-To-Make Chopped Greek Chicken Wrap?

So, what exactly is an Easy-To-Make Chopped Greek Chicken Wrap? Well, imagine a delicious blend of seasoned chicken, colorful vegetables, and creamy tzatziki sauce, all bundled up in a warm tortilla. The name nails it, doesn’t it? But why is it called a “wrap” and not a “roll”? A fun thought—perhaps it’s because “wrap” implies a hug for your ingredients, bringing them together in a delightful embrace! We all know the saying, “The way to a man’s heart is through his stomach,” and trust me, this wrap will make anyone’s heart pitter-patter! So why not grab your ingredients and give this flavorful dish a try?

Why You’ll Love This Easy-To-Make Chopped Greek Chicken Wrap

You’re going to absolutely adore this Chopped Greek Chicken Wrap for several amazing reasons! First and foremost, the highlight of this dish is its bold, fresh flavors. With each bite, you’ll experience tender chicken seasoned to perfection, combined with crisp vegetables that add a refreshing crunch. Plus, let’s not forget that creamy tzatziki sauce that takes it over the top!

Making this dish at home also offers a significant cost savings compared to dining out or ordering takeout. With a few affordable ingredients, you can create a filling meal that tastes gourmet. The variety of toppings available, from ripe tomatoes to crunchy cucumbers, allows for personalization and makes each wrap unique to your taste.

If you love wraps, you might also enjoy our tasty Chicken Caesar Wrap, which has its own delightful twist. So, throw on an apron and get ready to enjoy a meal that’s both fun to make and even more enjoyable to eat!

How to Make Easy-To-Make Chopped Greek Chicken Wrap

Quick Overview

Making your own Chopped Greek Chicken Wrap is a breeze! You’ll love how it combines a handful of fresh ingredients into a satisfying meal that’s full of flavor. Best of all, you can typically have this ready in about 30 minutes.

Key Ingredients for Easy-To-Make Chopped Greek Chicken Wrap

  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • ½ cup red onion, finely chopped
  • ½ cup crumbled feta cheese
  • ½ cup tzatziki sauce
  • 4 large flour tortillas
  • Fresh parsley, for garnish (optional)

Step-by-Step Instructions

  1. Prepare the Chicken: Start by preheating your grill or stovetop pan to medium-high heat. In a mixing bowl, combine the olive oil, garlic powder, dried oregano, salt, and pepper. Toss the chicken breasts in this mixture until well coated.
  2. Cook the Chicken: Grill or pan-sear the chicken for about 6-7 minutes on each side until cooked through and no longer pink inside. Use a meat thermometer if you have one; the internal temperature should be 165°F (75°C). Remove the chicken from the heat and let it rest for a few minutes.
  3. Chop the Ingredients: While the chicken is resting, dice the cucumber, tomatoes, and red onion into small pieces.
  4. Chop the Chicken: Once the chicken has rested, chop it into bite-sized pieces.
  5. Assemble the Wraps: Lay out a tortilla and layer it with chopped chicken, cucumber, tomatoes, red onion, and crumbled feta cheese. Drizzle with tzatziki sauce for that extra creamy goodness.
  6. Wrap It Up: Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a wrap. Repeat the process with the remaining tortillas.
  7. Serve: Slice the wraps in half, garnish with fresh parsley if desired, and enjoy your delicious Chopped Greek Chicken Wraps!

What to Serve Easy-To-Make Chopped Greek Chicken Wrap With

For a complete meal, consider pairing your Chopped Greek Chicken Wrap with some tasty sides. A light Greek salad with mixed greens, olives, and a simple lemon vinaigrette complements the flavors perfectly. You could also serve it alongside crispy sweet potato fries or a refreshing yogurt, mint dip. For drinks, a chilled glass of lemonade or iced tea will offer a delightful balance to this hearty wrap.

Top Tips for Perfecting Easy-To-Make Chopped Greek Chicken Wrap

To take your Chopped Greek Chicken Wrap to a whole new level, keep these tips in mind! First, consider marinating the chicken for a few hours or overnight in the olive oil and spices for even more flavor. For a healthier version, swap out the flour tortillas for whole wheat or lettuce wraps.

Don’t be afraid to experiment with your toppings; add grilled bell peppers or substituting the chicken for turkey or chickpeas can create a fun twist. Lastly, remember that letting the chicken rest before chopping helps retain its juiciness—nobody wants a dry wrap!

Storing and Reheating Tips

If you have leftovers (which is rare with this delicious wrap!), store them in an airtight container in the refrigerator for up to 3 days. You can reheat the wraps in a microwave for quick eats, but consider using a skillet over medium heat to regain that delicious crunch. For long-term storage, you can freeze the chicken parts and enjoy them later. Just make sure to wrap everything tightly to avoid freezer burn.

Now that you have all the details, are you ready to create your own Easy-To-Make Chopped Greek Chicken Wrap? Grab your ingredients and enjoy a flavorful journey through the Mediterranean right in your kitchen!

Chopped Greek Chicken Wrap

A vibrant wrap filled with juicy chicken, fresh vegetables, and creamy tzatziki sauce, perfect for quick meals any day of the week.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course lunch, Main Course
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Chicken

  • 2 pieces boneless, skinless chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • to taste Salt and pepper

For the Wrap

  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • ½ cup red onion, finely chopped
  • ½ cup crumbled feta cheese
  • ½ cup tzatziki sauce
  • 4 large flour tortillas
  • to taste Fresh parsley, for garnish (optional)

Instructions
 

Preparation

  • Preheat your grill or stovetop pan to medium-high heat.
  • In a mixing bowl, combine the olive oil, garlic powder, dried oregano, salt, and pepper.
  • Toss the chicken breasts in this mixture until well coated.

Cooking

  • Grill or pan-sear the chicken for about 6-7 minutes on each side until cooked through and no longer pink inside.
  • Use a meat thermometer if you have one; the internal temperature should be 165°F (75°C).
  • Remove the chicken from the heat and let it rest for a few minutes.

Assembly

  • While the chicken is resting, dice the cucumber, tomatoes, and red onion into small pieces.
  • Chop the chicken into bite-sized pieces.
  • Lay out a tortilla and layer it with chopped chicken, cucumber, tomatoes, red onion, and crumbled feta cheese.
  • Drizzle with tzatziki sauce.
  • Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a wrap.
  • Repeat the process with the remaining tortillas.

Serving

  • Slice the wraps in half, garnish with fresh parsley if desired, and enjoy your delicious Chopped Greek Chicken Wraps!

Notes

Consider marinating the chicken for more depth of flavor. For a healthier version, swap flour tortillas for whole wheat or lettuce wraps. Experiment with toppings for a fun twist!
Keyword Chopped Greek Chicken Wrap, Easy Chicken Wrap, Healthy Dinner, Mediterranean Wrap, Quick Meals
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Filed Under: Lunch Tagged With: chicken wrap recipe, Easy Recipes, Greek chicken wrap, Healthy Meals, Mediterranean food

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