Easy Baked Salmon Casserole

Imagine a dish that’s not only creamy and comforting but also packed with healthy goodness—enter the Easy Baked Salmon Casserole! This delightful recipe combines tender salmon with a creamy sauce and fresh vegetables, all baked to perfection in one dish. If you’ve ever experienced a busy weeknight when you want something nutritious without spending hours in the kitchen, this casserole is for you! Fun fact: salmon is rich in omega-3 fatty acids, a nutrient that supports heart health. This family-friendly meal is an excellent way to introduce your loved ones to the benefits of eating fish. With its simplicity and quick preparation time, you’ll find yourself making this casserole a regular feature at your dinner table. So roll up those sleeves and get ready to whip up a dish that will warm hearts and fill bellies!

If you’re a fan of wholesome meals that are easy to prepare, you might also enjoy our other recipes, like the classic Chicken and Rice Bake. Both are simple to make, budget-friendly, and sure to please even the pickiest eaters in your family.

What is Easy Baked Salmon Casserole?

You might wonder how this dish got its name. The term “casserole” evokes images of warm, filling meals that are baked together in one dish—perfect for family dinners or potlucks. Did you know that casseroles date back to the early 19th century? It’s true! In those days, meals were typically cooked in a pot over an open flame, not in the oven. Isn’t it fascinating how cooking methods evolve? This quirky history brings to mind the saying, “the way to a man’s heart is through his stomach.” Today, an Easy Baked Salmon Casserole can be just that gateway for anyone looking to impress guests or simply enjoy a comforting family meal. So, why not give it a try and create your delicious culinary legacy?

Why You’ll Love This Easy Baked Salmon Casserole

This dish stands out for three main reasons:

1. Delicious Flavor: The highlight of the Easy Baked Salmon Casserole is undeniably the combination of flaky salmon and a creamy, savory sauce that melds beautifully as it bakes. Each spoonful offers a delightful burst of flavor that appeals to everyone.
2. Cost-Effective Dinner Option: Why dine out when you can create a gourmet meal at home? Making this casserole not only saves you money, but it also allows you to control the ingredients, ensuring a healthier meal for your family.
3. Versatile Toppings: Feel free to personalize your casserole with toppings like breadcrumbs, fresh herbs, or even a sprinkle of cheese. These add layers of texture and flavor that make each bite special.

If you’re looking for more creative meal ideas, our blog features many recipes that cater to a variety of tastes and preferences. So why not keep exploring?

How to Make Easy Baked Salmon Casserole

Quick Overview

This Easy Baked Salmon Casserole is a satisfying dish that can be prepared in about 30 minutes. The simple recipe brings together delicious flavors, a creamy texture, and wholesome ingredients. It’s as easy as layering your ingredients and popping it in the oven—so let’s get started!

Key Ingredients for Easy Baked Salmon Casserole

• 2 cups cooked salmon, flaked
• 1 cup cooked rice
• 1 cup broccoli florets (fresh or frozen)
• 1 cup cream of mushroom soup
• ½ cup sour cream
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• Salt and pepper to taste
• 1 cup shredded cheese (optional for topping)
• Fresh herbs for garnish (optional)

Step-by-Step Instructions

1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C).
2. Prepare Ingredients: If you haven’t already, cook the salmon and rice according to package instructions. Prepping everything ahead of time will make the assembly process a breeze!
3. Mix Filling: In a large mixing bowl, combine the flaked salmon, cooked rice, broccoli, cream of mushroom soup, sour cream, garlic powder, onion powder, salt, and pepper. Stir until all ingredients are well incorporated.
4. Transfer to Casserole Dish: Spoon the mixture into a greased 9×13-inch casserole dish, spreading it out evenly.
5. Add Cheese (Optional): For an extra layer of flavor, sprinkle shredded cheese over the top of the casserole.
6. Bake: Place the casserole in the preheated oven for 25-30 minutes, or until it is hot and bubbly, and the cheese is melted and slightly golden.
7. Serve and Enjoy: Once baked, let the casserole cool for a few minutes, garnish with fresh herbs if desired, and serve.

Top Tips for Perfecting Easy Baked Salmon Casserole

• Ingredient Substitutions: If you don’t have rice on hand, other grains like quinoa or even pasta can work just as well in this recipe. You can also switch the broccoli for spinach or peas based on preference.
• Timing Adjustments: Make sure the salmon is thoroughly cooked before adding it to the casserole. You can use leftover salmon, or bake fresh salmon for about 15 minutes prior to mixing it in.
• Common Mistakes to Avoid: Don’t skip the seasoning! A bit of salt and pepper can elevate the flavors tremendously. Also, make sure not to overcook the casserole; it should be warmed through without becoming dry.

Storing and Reheating Tips

If you have leftovers, store the Easy Baked Salmon Casserole in an airtight container in the refrigerator. It will stay fresh for up to three days. To reheat, simply place it in the oven at 350°F (175°C) until it is thoroughly warmed. You can also microwave individual portions for a quick meal—just cover it to prevent drying out.

Now that you’re equipped with the knowledge to make a delightful dish, gather your ingredients and give this Easy Baked Salmon Casserole a try. It promises to deliver not just a meal, but a heartwarming experience for you and your family!

Easy Baked Salmon Casserole

A flavorful and creamy dish featuring tender salmon, fresh vegetables, and a delightful sauce, perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Dinner, Main Course

Cuisine American

Servings 6 servings

Calories 350 kcal

Ingredients

  

Main Ingredients

• 2 cups cooked salmon, flaked
• 1 cup cooked rice
• 1 cup broccoli florets (fresh or frozen)
• 1 cup cream of mushroom soup
• ½ cup sour cream
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• to taste Salt and pepper
• 1 cup shredded cheese (optional for topping)
• Fresh herbs for garnish (optional)

Instructions

 

Preparation

• Preheat your oven to 350°F (175°C).
• Cook the salmon and rice according to package instructions.
• In a large mixing bowl, combine flaked salmon, cooked rice, broccoli, cream of mushroom soup, sour cream, garlic powder, onion powder, salt, and pepper. Stir until well incorporated.
• Spoon the mixture into a greased 9×13-inch casserole dish, spreading it evenly.
• If desired, sprinkle shredded cheese over the top of the casserole.
• Bake in the preheated oven for 25-30 minutes, or until hot and bubbly, and the cheese is melted and slightly golden.
• Let the casserole cool for a few minutes, garnish with fresh herbs if desired, and serve.

Notes

If you don’t have rice on hand, quinoa or pasta can be used as substitutes. Ensure the salmon is fully cooked before mixing into the casserole. Store leftovers in an airtight container for up to three days; reheat at 350°F until warmed through.

Keyword Casserole Recipe, Easy Dinner, Family Meal, Healthy Recipe, Salmon Casserole