Are you ready for a culinary relationship that truly lasts? Introducing Dairy Free Marry Me Chicken Pasta, a delightful dish that combines tender chicken with creamy dairy-free sauce, perfect for cozy family gatherings and cherished moments. Picture this: juicy chicken, perfectly al dente pasta, all enveloped in a rich, savory sauce that will leave you dreaming of seconds. Here’s a fun fact: the dish’s lively name is said to hint at its irresistibility—one bite and you’ll understand why someone might consider making a lifelong commitment to a plate of this creamy goodness!
What sets this recipe apart is its simplicity. Even if you’re busy tracking the kids or working late, you can whip up this dish in under 30 minutes! It’s as family-friendly as my well-loved Easy One-Pot Chicken and Rice, but with an innovative twist. Trust me, once you serve this on the dinner table, you’ll be musing about how your cooking might just earn you a proposal!
What is Dairy Free Marry Me Chicken Pasta?
So, why the catchy name? Who doesn’t love a food challenge that has future romantic implications? The saying goes, “the way to a man’s heart is through his stomach,” and this dish might just be the golden ticket! Imagine a plate bursting with flavors—garlic, herbs, and warm, hearty chicken—inviting even the pickiest eaters to take a bite. Every forkful is an explosion of savory goodness; it’s like a culinary hug! I can’t help but smile when I think of how plates of this easy pasta dish can incite laughter and joyous conversations at the dining table. Ready to impress your loved ones? Let’s dive into this recipe!
Why You’ll Love This Dairy Free Marry Me Chicken Pasta
The main dish highlight? A sumptuous creamy sauce kissed with aromatic garlic and herbs that envelops each piece of juicy chicken and pasta, creating a comforting dish that satisfies the whole family. Cooking at home saves you significant bucks too—why spend on takeout when you can whip this up effortlessly? Plus, let’s not forget about flavor-packed toppings! Consider adding a sprinkle of fresh parsley or a drizzle of olive oil to elevate your dish even further.
If you compare this to creamy Alfredo pasta, you’ll find that our Dairy Free Marry Me Chicken Pasta is lighter but rich in flavor, giving you that comforting satisfaction without the heavy cream. Have I whetted your appetite? Let’s get cooking!
How to Make Dairy Free Marry Me Chicken Pasta
Making Dairy Free Marry Me Chicken Pasta is an uncomplicated yet satisfying culinary adventure. In just about 30 minutes, you’ll have a delightful dinner that can charm anyone. The creamy sauce takes on a silky texture, mingling perfectly with each tender piece of chicken and al dente pasta—it’s pure bliss!
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Key Ingredients for Dairy Free Marry Me Chicken Pasta
For this dish, you’ll want to gather the following ingredients:
- 1 lb (450 g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 8 oz (225 g) pasta of your choice (use gluten-free if needed)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup dairy-free cooking cream
- 1 cup chicken broth (halal)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Step-by-Step Instructions
Now, let’s break down the process of making this dish. Follow these steps for a seamless cooking experience:
- Cook the Pasta: Begin by boiling a large pot of salted water. Add your pasta and cook according to package instructions until al dente. Drain and set aside.
- Sauté the Chicken: In a large skillet, heat olive oil over medium heat. Add the chicken pieces, season with salt and pepper, and sauté until golden brown and cooked through—about 6-8 minutes. Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, reduce the heat and add minced garlic, stirring until fragrant (about 1 minute). Pour in the chicken broth and scrape any bits from the bottom of the skillet. Add the dairy-free cooking cream and Italian seasoning. Stir and let the mixture simmer for about 5 minutes until it thickens slightly.
- Combine: Add the cooked pasta and sautéed chicken back into the skillet. Toss everything together until well coated in the sauce. Taste and adjust seasonings as needed.
- Serve: Plate your creation and garnish with fresh parsley.
Top Tips for Perfecting Dairy Free Marry Me Chicken Pasta
- Substitutions: If you prefer, swap out chicken for plant-based protein like tempeh or tofu for a delicious vegan version. Just make sure to adjust cooking times accordingly.
- Herb Pairing: For extra freshness, consider throwing in some fresh basil or oregano alongside your Italian seasoning, giving the dish an aromatic uplift.
- Avoiding Mistakes: Make sure you don’t overcook the pasta; slightly undercook it as it will continue cooking when mixed with the sauce.
- Meal Prep: This dish is great for meal prepping! Just store everything separately and combine them when you’re ready to enjoy.
Storing and Reheating Tips
If you have any leftovers (which may be rare!), store any extra Dairy Free Marry Me Chicken Pasta in an airtight container in the refrigerator for up to 3 days. To reheat, simply use a microwave or reheat gently on the stove with a splash of chicken broth or water to loosen the sauce again and keep it creamy.
Now that you’ve learned how to make this delicious and satisfying dish, I can’t wait for you to try Dairy Free Marry Me Chicken Pasta! Happy cooking and enjoy those lovely family moments around the dinner table!

Dairy Free Marry Me Chicken Pasta
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 8 oz pasta of your choice (use gluten-free if needed)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup dairy-free cooking cream
- 1 cup chicken broth (halal)
- 1 teaspoon Italian seasoning
- to taste Salt and pepper
- for garnish Fresh parsley, chopped
Instructions
Cooking Instructions
- Begin by boiling a large pot of salted water. Add your pasta and cook according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the chicken pieces, season with salt and pepper, and sauté until golden brown and cooked through—about 6-8 minutes. Remove from the skillet and set aside.
- In the same skillet, reduce the heat and add minced garlic, stirring until fragrant (about 1 minute). Pour in the chicken broth and scrape any bits from the bottom of the skillet. Add the dairy-free cooking cream and Italian seasoning. Stir and let the mixture simmer for about 5 minutes until it thickens slightly.
- Add the cooked pasta and sautéed chicken back into the skillet. Toss everything together until well coated in the sauce. Taste and adjust seasonings as needed.
- Plate your creation and garnish with fresh parsley.

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