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Cucumber Sweet Pepper Salad

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Looking for a refreshing side dish that complements almost any meal? Look no further than Cucumber Sweet Pepper Salad! This vibrant medley of crisp cucumbers and colorful sweet bell peppers creates a delightful combination that dances across your palate. Imagine crunching into that perfect cucumber bite, followed by the sweet zest of fresh bell peppers — pure bliss!

This salad isn’t just about the taste; it’s also about convenience and simplicity. In just a few minutes, you can whip up a dish that elevates family gatherings or casual dinners. Fun fact: Did you know that cucumbers are about 95% water? This makes them incredibly hydrating and perfect for warm gatherings! If you love refreshing salads, check out my other favorite, the Quinoa Tabbouleh Salad — it’s equally delicious and packed with nutrition!

What is Cucumber Sweet Pepper Salad?

Now, you might be asking, “Why the quirky name?” It’s pretty straightforward, really. This salad features cucumbers and sweet peppers as the stars of the show! But it could have easily been named “Crunchy Delight,” or “Summer Fiesta!” After all, isn’t it true that the way to a man’s heart is through his stomach? And what better way to win over loved ones than with a brightly colored, zesty dish? So, grab some fresh ingredients, and let’s create a salad that will make you the star of your next family gathering!

Why You’ll Love This Cucumber Sweet Pepper Salad

First and foremost, this Cucumber Sweet Pepper Salad shines as a main dish highlight, especially during warmer months when fresh produce is at its peak. Not only is it delicious, but cooking at home also saves you money compared to eating out. Imagine the joy of sitting down with your family, sharing a bowl of this zesty goodness, and savoring every bite while knowing you’ve kept your budget intact.

The salad boasts delightful crunchy textures and an explosion of flavors, thanks to an array of simple yet flavorful toppings! It brings to mind similar dishes, like Greek Salad, but with a refreshing twist that allows the bright flavors of each ingredient to shine on their own. Ready to impress your guests? Let’s get to cooking!

How to Make Cucumber Sweet Pepper Salad

Quick Overview

Making a Cucumber Sweet Pepper Salad is a breeze! With its crisp cucumber and sweet pepper mix, this dish delivers incredible flavors without overwhelming your taste buds. Prep time? Just about 15 minutes. Serve it immediately for the best texture, or let it chill for half an hour to allow the flavors to meld beautifully.

Cucumber Sweet Pepper Salad

Ingredients for Cucumber Sweet Pepper Salad

  • 2 medium cucumbers, diced
  • 2 sweet bell peppers (any color), diced
  • 1 small red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • ¼ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper (or to taste)

Step-by-Step Instructions

  1. Prep Your Ingredients: Start by washing your cucumbers and bell peppers thoroughly. Slice the cucumbers into bite-sized cubes and the bell peppers into strips or squares for that delightful crunch.
  2. Slice the Onion: Peel your red onion and thinly slice it. Consider soaking the sliced onion in cold water for about 10 minutes to mellow its sharpness, if desired.
  3. Build the Salad: In a large mixing bowl, combine the diced cucumbers, sweet bell peppers, and sliced red onion.
  4. Mix the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
  5. Combine Everything: Pour the dressing over the salad ingredients and toss gently until everything is well coated. Adjust the seasoning as necessary to suit your taste.
  6. Chill (Optional): While this salad is delicious right away, letting it sit in the refrigerator for about 30 minutes ensures the flavors meld perfectly.
  7. Serve and Enjoy: Serve chilled as a bright, colorful side dish at your next family gathering!

Top Tips for Perfecting Cucumber Sweet Pepper Salad

  • Ingredient Swaps: If you’re not a fan of red onion, try green onions or even finely chopped shallots for a milder flavor. Alternatively, avocado can be added for a creamy twist!
  • Timing is Everything: To prevent cucumbers from becoming soggy, prepare them just before serving. If you must prep ahead, salt them lightly and let them drain in a colander for about 30 minutes, then pat dry.
  • Common Mistakes to Avoid: Ensure that you’re using fresh produce! Wilted or overly ripe ingredients can bring down the salad’s vibrancy and taste.

Storing and Reheating Tips

If you have any leftovers — which is doubtful because this salad is so tasty! — store them in an airtight container in the refrigerator. This Cucumber Sweet Pepper Salad is best enjoyed fresh but can last for 2-3 days when stored properly. Avoid freezing, as the cucumbers will lose their crunchy texture. Simply enjoy it cold straight from the fridge for a quick and refreshing snack!

Make this Cucumber Sweet Pepper Salad a staple in your home, and watch it become a family favorite. It’s simple, delightful, and brings those crisp, fresh flavors that everyone craves. Gather your ingredients and start whipping up this vibrant dish; your family will love you for it!

Cucumber Sweet Pepper Salad

A refreshing blend of crisp cucumbers and sweet bell peppers, perfect for any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 medium medium cucumbers, diced
  • 2 pieces sweet bell peppers (any color), diced
  • 1 small red onion, thinly sliced Soaking in water for 10 minutes can mellow the sharpness.

Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste

Instructions
 

Preparation

  • Wash your cucumbers and bell peppers thoroughly. Slice the cucumbers into bite-sized cubes and the bell peppers into strips or squares.
  • Peel your red onion and thinly slice it. Consider soaking the sliced onion in cold water for about 10 minutes to mellow its sharpness.

Assembly

  • In a large mixing bowl, combine the diced cucumbers, sweet bell peppers, and sliced red onion.
  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
  • Pour the dressing over the salad ingredients and toss gently until everything is well coated. Adjust the seasoning as necessary.
  • Let the salad sit in the refrigerator for about 30 minutes for the flavors to meld, if desired.
  • Serve chilled as a side dish.

Notes

Store any leftovers in an airtight container in the refrigerator for 2-3 days. Avoid freezing to maintain texture.
Keyword Cucumber Salad, Healthy Salad, Quick Recipe, Refreshing Dish, Sweet Pepper Salad
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Filed Under: Salads Tagged With: cucumber salad, Healthy Salads, summer salads, Sweet Pepper Recipes, vegetable salad

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