Best Garlic Parmesan Flounder is a delectably light dish that’s coated with a flavorful garlic and Parmesan crust. It’s not heavy or overly rich either. I think it’s a perfect springtime or summer meal, and if you’re not a fan of a specific herb or spice, feel free to omit it. It will still be undeniably delicious! If you’re looking for a light & savory dish that’s not overly complex, you’ve come to the right place. When you take a delicate flounder fillet and pair it with a crisp garlic-Parmesan topping, you get the perfect combination.
The addition of fresh lemon juice just sends it over the top. I’ve really been in the mood for bright, fresh flavors, and this delightful flounder recipe reminds me of sunny coastal days. Not a fan of a certain ingredient? Don’t worry, it’s still delicious without it.
Kitchen Equipment Needed:
- Baking sheet
- Parchment paper or aluminum foil
- Measuring cups and spoons
- Small mixing bowl
- Whisk or fork
- Basting brush
- Zester or grater
- Spatula
Ingredients:
- 4 flounder fillets
- Salt and black pepper, to taste
- 1/4 cup grated Parmesan cheese
- 1/4 cup panko breadcrumbs
- 2 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon chopped fresh parsley, for garnish
- Lemon wedges, for serving
Directions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.
- Prepare the Topping:
- In a small mixing bowl, combine the grated Parmesan cheese, panko breadcrumbs, melted butter, olive oil, minced garlic, lemon juice, and lemon zest. Mix well until all ingredients are thoroughly combined.
- Season the Fish:
- Pat the flounder fillets dry with paper towels. Place them on the prepared baking sheet. Season each fillet lightly with salt and black pepper.
- Apply the Topping:
- Using a basting brush or your hands, evenly spread the garlic-Parmesan mixture over the top of each flounder fillet, pressing gently to adhere.
- Bake the Fish:
- Bake in the preheated oven for about 12-15 minutes, or until the flounder is cooked through and the topping is golden and crispy. The fish should easily flake with a fork.
- Garnish and Serve:
- Remove the flounder from the oven and garnish with chopped fresh parsley. Serve with lemon wedges on the side for an extra burst of fresh flavor.
This Best Garlic Parmesan Flounder is an easy yet elegant dish that’s perfect for a light dinner. The crispy garlic-Parmesan topping adds a delightful texture and flavor to the tender flounder fillets. Enjoy this simple and tasty recipe with your favorite side dishes for a complete meal. Happy cooking!
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