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Wild Mushroom Frittata

A creamy and flavorful frittata loaded with earthy mushrooms, perfect for breakfast, lunch, or dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch, Main Course
Cuisine Italian, Vegetarian
Servings 6 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 8 large eggs
  • 1 cup mixed wild mushrooms (shiitake, cremini, and oyster), chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup fresh spinach (optional) Optional but adds extra nutrition.
  • 1/2 cup grated cheese (like mozzarella or Parmesan) Feel free to choose your preferred cheese.
  • 2 tablespoons olive oil
  • to taste Salt and pepper Adjust to personal preference.
  • to garnish Fresh herbs (like parsley or chives) For a bright finish.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In an oven-safe skillet, heat olive oil over medium heat. Add diced onion and sauté until soft, about 3-4 minutes.
  • Stir in minced garlic and cook for an additional minute until fragrant.
  • Add mixed wild mushrooms and cook for 5-7 minutes, or until soft and golden. If using spinach, add it until wilted.
  • In a large bowl, whisk eggs, cheese, salt, and pepper until well combined. Pour egg mixture over sautéed vegetables in the skillet.
  • Allow the frittata to cook on the stovetop for 2-3 minutes until the edges be to set.
  • Transfer the skillet to the oven and bake for 15-20 minutes, or until fully set and lightly golden.
  • Carefully remove from the oven. Let it rest for a few minutes before slicing. Garnish with fresh herbs and enjoy!

Notes

Experiment with different mushroom varieties for unique flavors. Nutritional yeast can be a great dairy-free cheese substitute. Store leftover frittata in the refrigerator for up to 3 days.
Keyword Easy breakfast, healthy frittata, Mushroom Recipe, Quick Meals, vegetarian frittata