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What is Chicken Enchilada Stuffed Spaghetti Squash

magine a dish that marries the comforting warmth of chicken enchiladas with the light, noodle-like texture of spaghetti squash. That’s exactly what Chicken Enchilada Stuffed Spaghetti Squash offers! This innovative recipe is perfect for lovers of Mexican-inspired dishes and anyone looking to enjoys a healthier, vegetable-based meal that’s still richly satisfying.

Ingredients
  

  • Key Ingredients for Chicken Enchilada Stuffed Spaghetti Squash
  • 2 medium spaghetti squash about 2 pounds each
  • 1 pound 450g ground chicken or turkey
  • 1 packet 2 ounces/57g taco seasoning mix (homemade or store-bought)
  • 1 cup 150g cooked black beans (optional)
  • 1 jar 16 ounces/453g enchilada sauce
  • 1 cup 113g shredded cheddar cheese
  • 1/2 cup 56g shredded Colby jack cheese
  • 1 cup 150g shredded lettuce (optional)
  • 1/4 cup 30g diced tomatoes
  • 1 tablespoon 15ml olive oil
  • Salt and pepper to taste

Instructions
 

  • Prepare the Spaghetti Squash
  • Preheat your oven to 375°F (190°C). Slice the spaghetti squash in half lengthwise and scoop out the seeds. Place the halves on a baking sheet, cut side up, and roast for 30-40 minutes or until fork-tender. Let cool slightly, then use a fork to scrape the flesh into strands. Set aside.
  • Cook the Chicken Filling
  • In a large skillet over medium heat, heat the olive oil. Add the ground chicken and cook until browned. Stir in the taco seasoning mix and cooked black beans (if using). Mix in the enchilada sauce and cook for an additional 5 minutes to allow the flavors to meld together.
  • Assemble the Dish
  • In a large bowl, combine the cooked spaghetti squash strands with the chicken filling, lettuce, and diced tomatoes. Mix thoroughly to ensure even distribution of flavors.
  • Stuff the Squash Halves
  • Divide the spaghetti squash and chicken mixture evenly between the four spaghetti squash halves. Spoon the mixture into each half, pressing down lightly to compact.
  • Add Cheese
  • Sprinkle the cheddar and Colby jack cheese evenly over the top of each stuffed squash.
  • Bake
  • Return the stuffed spaghetti squash halves to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  • Serve and Enjoy
  • Remove from the oven and let cool slightly before serving. For an extra garnish, sprinkle with additional diced tomatoes or a sprinkle of chopped fresh cilantro.
  • What to Serve with Chicken Enchilada Stuffed Spaghetti Squash
  • While this stuffed squash is a complete meal on its own, it pairs beautifully with a variety of complementary dishes and drinks.
  • Salsa and Chips: Offer a side of your favorite salsa and tortilla chips for a traditional Mexican-style meal.
  • Cilantro Lime Rice: Add a dish of fluffy cilantro lime rice for a protein-packed and flavorful side.
  • Margaritas: For a drink that complements the dish’s spicy flavors, serve up some refreshing margaritas.
  • Top Tips for Perfecting Chicken Enchilada Stuffed Spaghetti Squash
  • Chicken Substitute: If you’re not a fan of chicken, feel free to substitute with cooked shredded beef or turkey.
  • Cheesy Goodness: For an extra cheesy twist, add a layer of nacho cheese or Mexican blend cheese to the top before baking.
  • Stuffed Squash Care: If your squash isn’t hollowing out easily, use a sturdy spoon to gently scoop out the strands.
  • Storing and Reheating Tips
  • Storage: Allow the stuffed squash halves to cool completely before storing in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze for up to 3 months.
  • Reheating: Reheat frozen stuffed squash in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through.
  • Final Thoughts
  • Chicken Enchilada Stuffed Spaghetti Squash is a testament to the beauty of culinary creativity—offering the rich, bold flavors of chicken enchiladas in a fresh, wholesome vessel. Whether you’re serving it at a family dinner or enjoying it solo, this dish is bound to become a favorite.
  • So, why not try making this innovative recipe today? With just a few ingredients and minimal prep time, you’ll be on your way to a delicious and satisfying meal in no time.