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Vegetarian Moussaka

A comforting Mediterranean casserole featuring layers of eggplant, potatoes, and a delicious veggie mix, enhanced by a creamy béchamel sauce.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Dinner, Main Course
Cuisine Greek, Mediterranean
Servings 6 servings
Calories 350 kcal

Ingredients
  

Vegetables

  • 2 large eggplants, sliced Lightly salted before cooking to remove moisture.
  • 3 medium potatoes, sliced Sliced and prepared like eggplants.
  • 1 cup cherry tomatoes, chopped (or a can of crushed tomatoes) For a rich tomato base.
  • 1 1 bell pepper, chopped Adds color and flavor.
  • 1 large onion, finely chopped To be sautéed for aromatic flavor.
  • 2 cloves garlic, minced Enhances overall flavor.

Seasonings & Oil

  • 1 teaspoon ground cinnamon Adds warmth and depth.
  • 1 teaspoon dried oregano Traditional Mediterranean herb.
  • to taste salt and pepper For seasoning.
  • as needed olive oil For frying vegetables.

Béchamel

  • 1 cup béchamel sauce Can be store-bought or homemade.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Slice the eggplants and potatoes, then sprinkle them lightly with salt and let them sit for about 20 minutes.

Cooking Vegetables

  • In a large pan, heat some olive oil over medium heat. Add the onion and garlic, sauté until golden.
  • Add the chopped bell pepper and chopped tomatoes, and cook until soft.
  • Stir in the cinnamon, oregano, salt, and pepper, and let simmer for about 10 minutes.

Frying Eggplants and Potatoes

  • Rinse and pat dry the eggplants and potatoes. In another pan, heat olive oil and lightly fry the eggplant slices until golden brown.
  • Repeat the frying process for the potato slices, doing it in batches for best results.

Layering Ingredients

  • In a baking dish, layer the ingredients starting with potatoes at the bottom.
  • Follow with half of the eggplant slices and spread half of the vegetable mixture on top.
  • Repeat the layers, ending with the remaining eggplants.

Adding Béchamel and Baking

  • Pour the béchamel sauce over the last layer of eggplants.
  • Place the baking dish into the oven and bake for about 40-45 minutes until the top is golden and bubbling.

Serving

  • Let it cool slightly before serving.

Notes

For an extra crunch, consider adding a layer of breadcrumbs on the béchamel before baking. Leftovers can be stored in an airtight container in the fridge for 3-4 days.
Keyword Baked Dishes, Comfort Food, Mediterranean Cuisine, Vegetarian Moussaka, Vegetarian Recipes