Vegan Carrot Ginger Soup
A comforting and flavorful soup made from carrots, ginger, and spices, perfect for a cozy meal.
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups carrots, chopped Fresh carrots recommended for best flavor
- 4 cups vegetable broth
- to taste Salt
- to taste Pepper
- 1 tablespoon lemon juice
Optional Garnishes
- as desired coconut cream For garnish
- as desired fresh cilantro For garnish
Instructions
Preparation
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté for 5 minutes until it becomes translucent.
- Stir in the minced garlic and grated ginger and cook for an additional minute.
- Add the chopped carrots to the pot and stir well to coat them in the onion mixture.
Cooking
- Pour in the vegetable broth, ensuring that all the carrots are submerged. Bring to a boil, then reduce heat and let it simmer for about 15-20 minutes or until the carrots are tender.
- Once cooked, use an immersion blender to puree the soup until smooth.
Finishing Touches
- Add salt, pepper, and lemon juice to taste.
- If desired, top with a swirl of coconut cream and sprinkle with fresh cilantro before serving.
Notes
For a richer taste, substitute olive oil with coconut oil. Adjust spice level by adding cayenne pepper for extra heat. Store leftovers in an airtight container for up to 5 days, or freeze for up to 3 months.