Ultimate Carnivore Diet Breakfast Casserole
A hearty, protein-packed breakfast casserole made with eggs and a mix of your favorite meats and cheeses, perfect for the carnivore diet.
Ingredients
Main Ingredients
- 8 large large eggs The binder that holds this meaty creation together.
- 1 cup shredded cheese (cheddar or mozzarella) Adds creamy goodness.
- 1 pound ground beef or turkey The protein-packed base.
- ½ cup diced bell peppers For a bit of color and crunch (optional).
- ½ cup diced onion Adds flavor and depth.
- to taste Salt and pepper Essential seasonings to round out the taste.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Grease a 9×13 inch baking dish with a little oil or cooking spray to prevent sticking.
- In a large skillet, cook the ground beef or turkey over medium heat until browned. Add diced onions and bell peppers (if using), and cook until the vegetables are tender. Season with salt and pepper to taste.
- In a large bowl, whisk the eggs until well combined. Stir in the shredded cheese.
- Add the cooked meat mixture to the eggs and cheese combination, stirring well to ensure everything is evenly distributed.
- Pour the mixture into the prepared baking dish and spread it evenly. Bake in the preheated oven for 30-35 minutes or until the eggs are set and the top is golden brown.
- Allow it to cool slightly before cutting into squares.
Notes
Customization is key; mix and match your favorite meats and cheeses. Feel free to add spices like paprika or garlic powder for an extra kick. Leftovers can be stored in an airtight container in the fridge for up to 4 days or frozen for later consumption.