Tzatziki Chicken Salad
This creamy, flavorful, and refreshing Tzatziki Chicken Salad combines tender chicken with tzatziki sauce, crisp veggies, and fresh herbs, making it perfect for a light lunch or hearty dinner.
Ingredients
For the Tzatziki Sauce
- 1 cup Greek yogurt Use plain Greek yogurt for best results.
- 1 cucumber grated cucumber, squeezed to remove excess water Make sure to squeeze out excess water to avoid sogess.
- 2 tablespoons fresh dill, chopped Chopped fresh dill adds flavor.
- 1 tablespoon lemon juice Freshly squeezed lemon juice is recommended.
- 2 cloves garlic, minced Minced garlic enhances the tzatziki flavor.
- to taste Salt and pepper
For the Salad
- 2 pieces grilled chicken breasts, diced Grill until cooked through and no longer pink.
- 1 cup cherry tomatoes, halved Adds sweetness and color.
- 1 cup bell peppers, diced You can use any color bell pepper.
- 1 cup lettuce, shredded (optional) Use for extra crunch, if desired.
Instructions
Preparation
- In a mixing bowl, combine the Greek yogurt, grated cucumber, dill, lemon juice, and minced garlic. Season with salt and pepper to taste. Mix until smooth and set aside.
- Grill the chicken breasts until they’re cooked through and no longer pink in the center, about 6-7 minutes per side. Once cooked, let them rest for a few minutes before dicing into bite-sized pieces.
Assembly
- In a large bowl, combine the diced chicken, halved cherry tomatoes, and diced bell peppers.
- Add in the prepared tzatziki sauce and stir until everything is well coated.
- Serve over a bed of shredded lettuce or enjoy it on its own.
Notes
For a twist, substitute dill with fresh mint or replace chicken with grilled shrimp or chickpeas for a vegetarian option. Store leftovers in an airtight container for up to 2 days.