Tiger Salad
A vibrant and colorful salad that combines fresh vegetables and delicious toppings for a nutritious and satisfying meal.
Ingredients
Fresh Ingredients
- 4 cups mixed leafy greens (spinach, arugula, and romaine)
- 1 unit cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 unit red bell pepper, diced
- 1 unit yellow bell pepper, diced
- ½ unit red onion, thinly sliced
- 1 unit avocado, diced
- ½ cup feta cheese, crumbled
- ¼ cup walnuts or almonds, chopped
Dressing
- ¼ cup olive oil adjust to taste
- 1 unit juice of 1 lemon adjust to taste
- to taste salt and pepper
Instructions
Preparation
- Start by washing all your leafy greens thoroughly. Spin dry or pat them down with a clean kitchen towel.
- Slice your cucumber, halve the cherry tomatoes, and dice the bell peppers. Thinly slice the red onion.
Combining Ingredients
- In a large bowl, combine the mixed greens, cucumber, tomatoes, bell peppers, and red onion. Toss to mix evenly.
- Gently fold in the diced avocado and crumbled feta cheese while keeping the avocado pieces intact.
Adding Crunch and Dressing
- Sprinkle the chopped walnuts or almonds on top of the salad.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Drizzle over the salad.
Serving
- Gently toss the salad to coat everything in the dressing and serve fresh.
Notes
For added variation, try using different leafy greens or adding hummus/Greek yogurt instead of avocado. Serve immediately for the best freshness.