Sweet & Spicy Thai Mango Salad
A vibrant and refreshing salad that combines sweet mangoes, fresh herbs, and a spicy dressing. Perfect for a light lunch or as a side dish.
Ingredients
Main Ingredients
- 2 pieces ripe mangoes, peeled and diced
- 1 piece red bell pepper, finely chopped
- 1 piece cucumber, diced
- 1/4 piece red onion, thinly sliced
- 1 cup fresh cilantro, chopped
- 1/4 cup roasted peanuts, chopped
- 1-2 pieces Thai red chilies, finely sliced Adjust according to heat preference
- 2 pieces limes, juiced
Dressing
- 1 tablespoon fish sauce or soy sauce (for vegan option)
- 1 tablespoon honey or agave syrup (for vegan option)
- Salt and pepper, to taste
Instructions
Preparation
- Start by peeling and dicing the ripe mangoes. Then, chop the red bell pepper, cucumber, and red onion into bite-sized pieces.
Combining Ingredients
- In a large mixing bowl, combine the diced mango, red bell pepper, cucumber, red onion, and chopped cilantro.
Making the Dressing
- In a small bowl, whisk together lime juice, fish sauce (or soy sauce), honey, and sliced chili. Adjust the seasoning with salt and pepper as needed.
Dressing the Salad
- Pour the dressing over the mango mixture and toss gently to combine.
Serving
- Fold in the chopped roasted peanuts for an added crunch. Serve immediately, or let it chill in the fridge for 15-30 minutes to allow the flavors to meld.
Notes
To enhance your salad game, use ripe mangoes and adjust spice levels according to your taste. The salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to two days.