Sweet Potato Oatmeal
A warm and comforting breakfast that combines the natural sweetness of sweet potatoes with the wholesome goodness of oatmeal.
Ingredients
Main Ingredients
- 1 medium sweet potato, peeled and diced
- 1 cup rolled oats
- 2.5 cups water or milk (dairy or non-dairy) Adjust for preferred creaminess
- 1 tablespoon maple syrup Adjust to taste
- 0.5 teaspoon cinnamon
- a pinch salt
Optional Toppings
- to taste chopped nuts
- to taste dried fruit
- to taste fresh fruit
- to taste yogurt
Instructions
Preparation
- Begin by dicing the peeled sweet potato into small cubes.
- In a medium saucepan, bring water (or milk) to a boil.
- Add the sweet potato cubes and let them cook for about 10-15 minutes or until fork-tender.
- Once the sweet potatoes are tender, stir in the rolled oats.
- Reduce the heat to medium and let it simmer for an additional 5-10 minutes, stirring occasionally until the oats have absorbed most of the liquid.
- Add maple syrup, cinnamon, and a pinch of salt. Stir to combine and allow it to cook for another few minutes until it reaches your desired consistency.
- Remove from heat and garnish with your favorite toppings, such as chopped nuts or a dollop of yogurt. Enjoy your warm bowl of Sweet Potato Oatmeal!
Notes
Sweet Potato Oatmeal can be stored in an airtight container in the refrigerator for about 3-5 days. To reheat, simply warm it up on the stovetop or microwave.