Sweet and Spicy Baked Cauliflower
A delicious and flavorful dish that transforms cauliflower into a sweet and spicy treat, perfect as a side dish or appetizer.
Ingredients
Main Ingredients
- 1 medium cauliflower, cut into florets
- 1/4 cup olive oil
- 2 tablespoons honey or maple syrup Choose based on your preference
- 1 tablespoon soy sauce or tamari Use tamari for a gluten-free option
- 1 teaspoon cayenne pepper Adjust according to your spice preference
- 1 teaspoon paprika
- to taste salt and pepper
Optional Toppings
- sesame seeds For garnish
- chopped green onions For garnish
- fresh herbs For garnish
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, toss the cauliflower florets with olive oil, ensuring they are evenly coated.
- In a small bowl, whisk together honey (or maple syrup), soy sauce, cayenne pepper, paprika, salt, and pepper.
- Pour the sauce over the cauliflower and toss until each floret is coated.
Baking
- Spread the coated cauliflower on a baking sheet in a single layer.
- Bake for about 20-25 minutes, flipping halfway through, until golden brown and crispy.
Serving
- Once baked, remove from the oven and sprinkle your desired toppings before serving hot.
Notes
For added crispness, roast the cauliflower on a wire rack and keep an eye on it toward the end of baking to prevent burning. Leftovers can be stored in an airtight container in the fridge for 3-4 days.