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Sweet and Savory Brown Sugar Pineapple Chicken

A delightful dish featuring tender chicken glazed in a sweet brown sugar and pineapple sauce, perfect for any occasion.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Asian, Hawaiian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 pounds boneless, skinless chicken thighs or breasts Thighs are more flavorful, but breasts can be used for a leaner option.
  • 1 cup fresh pineapple chunks Fresh pineapple is recommended but canned can be used.
  • 1/2 cup brown sugar Adjust the sweetness based on preference.
  • 1/4 cup soy sauce Low-sodium soy sauce can be used as an alternative.
  • 3 tablespoons olive oil Used for cooking.
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/4 teaspoon black pepper

Garnish (Optional)

  • green onions Chopped for garnishing.
  • sesame seeds For garnishing.

Instructions
 

Preparation

  • Trim any excess fat from the chicken and pat it dry with paper towels.

Making the Glaze

  • In a medium bowl, whisk together the brown sugar, soy sauce, olive oil, minced garlic, grated ginger, and black pepper until well combined.

Cooking the Chicken

  • Heat a large skillet over medium-high heat and add a drizzle of olive oil.
  • Once the pan is hot, add the chicken and sear for about 5-7 minutes on each side until golden brown and cooked through. Remove and set aside.

Adding Pineapple

  • In the same skillet, add the pineapple chunks and cook for 2-3 minutes until caramelized.

Combining

  • Pour the brown sugar glaze over the seared chicken and pineapple, letting it bubble for another 3-5 minutes to ensure the chicken is well coated.

Serving

  • Garnish with chopped green onions and sesame seeds if desired. Serve hot with fluffy rice or your favorite side dish.

Notes

Storage tips: Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop with a splash of water or broth. Can be frozen for 3 months.
Keyword BBQ, Chicken, Easy Recipe, Pineapple, Sweet and Savory