Go Back

Smashed Broccoli Parmesan is

Smashed Broccoli Parmesan is a flavorful and crispy side dish that’s perfect for elevating any meal. With its roasted broccoli, golden edges, and cheesy parmesan topping, this recipe is not only delicious but also a great way to include more vegetables on your plate.

Equipment

  • Kitchen Equipment Needed:
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Mixing bowl
  • Fork or potato masher
  • Pastry brush
  • Measuring spoons

Ingredients
  

  • Broccoli Florets: Fresh broccoli works best for this recipe as it roasts beautifully and gets crispy.
  • Olive Oil: Adds flavor and helps achieve those crispy edges.
  • Garlic Powder: Enhances the flavor with a subtle garlic kick.
  • Parmesan Cheese: Melts into a golden crust adding richness to the dish.
  • Salt and Pepper: Essential for seasoning and bringing out the broccoli’s natural flavors.
  • Ingredients
  • 2 large broccoli crowns cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste
  • Optional: Red chili flakes for a spicy kick

Instructions
 

  • Preheat the Oven
  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Prepare the Broccoli
  • In a mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.
  • Roast the Broccoli
  • Spread the florets on the prepared baking sheet in a single layer. Roast for 15-20 minutes until the broccoli is tender and slightly caramelized.
  • Smash the Broccoli
  • Remove the tray from the oven and use a fork or potato masher to gently smash each floret to flatten them slightly.
  • Add Parmesan
  • Sprinkle grated parmesan cheese generously over the smashed broccoli.
  • Bake Again
  • Return the baking sheet to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and golden brown.
  • Serve and Enjoy
  • Transfer to a serving plate and sprinkle with optional chili flakes for some heat. Serve warm.
  • Step-by-Step Instructions
  • Roast, smash, add parmesan, and bake again—each step transforms simple broccoli into a crispy, cheesy delight.
  • Recipe Tips
  • Make sure the broccoli is dry after washing; excess moisture can prevent it from crisping.
  • Adjust garlic powder and parmesan cheese to taste.
  • For an extra crispy finish, broil the broccoli for 2 minutes after adding the parmesan.
  • What to Serve With This Recipe
  • Pair with grilled chicken, steak, or fish for a balanced meal.
  • Serve alongside pasta or casseroles for added veggies.
  • Add a squeeze of lemon juice before serving to brighten the flavors.
  • Frequently Asked Questions
  • Can I use frozen broccoli?
  • Yes, but thaw and pat it dry before roasting to ensure crispiness.
  • What if I don’t have parmesan cheese?
  • You can substitute it with shredded mozzarella or a vegan cheese alternative.
  • Can I make this ahead of time?
  • While it’s best served fresh, you can prepare and roast the broccoli in advance. Reheat in the oven and add parmesan just before serving.
  • Serving Suggestions
  • This dish pairs wonderfully with roasted meats, baked fish, or creamy pasta.
  • Serve as a snack with a dipping sauce like garlic aioli or marinara.
  • Enjoy the irresistible crunch and cheesy goodness of Smashed Broccoli Parmesan—a simple yet sophisticated side dish that’s sure to be a hit!