Protein Peanut Butter Cups
Indulge in these rich, creamy Protein Peanut Butter Cups that combine the deliciousness of peanut butter with a protein boost for a guilt-free treat.
Ingredients
Main Ingredients
- 1 cup natural peanut butter smooth and creamy, unsweetened if preferred
- ½ cup protein powder your choice of flavor: vanilla or chocolate works great
- ¼ cup honey or maple syrup for a vegan option
- 1 cup dark chocolate chips ensure they are halal-compliant
- 1 tablespoon coconut oil for a silky consistency
Optional Toppings
- to taste crushed nuts
- to taste sea salt
- to taste cacao nibs
Instructions
Preparation
- Start by lining a muffin tin (or using silicone muffin cups) with paper liners.
- In a mixing bowl, combine the peanut butter, protein powder, and honey until smooth.
- Spoon about a tablespoon of the mixture into each muffin cup and flatten it gently.
- Pop the muffin tin into the freezer for about 10-15 minutes.
- Melt the dark chocolate chips along with coconut oil in a microwave-safe bowl.
- Once the peanut butter filling is firm, pour the melted chocolate over each cup.
- Sprinkle toppings such as crushed nuts or sea salt on top.
- Return the muffin tin to the freezer for another 15-20 minutes to harden the chocolate.
- Remove the cups from the tin and enjoy!
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for long-term storage. For enjoyed texture, let them sit at room temperature for a few minutes or microwave for 10 seconds.