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One-Pot Lentil Veggie Soup

A hearty and nourishing soup made with lentils and colorful vegetables, perfect for a cozy meal on chilly days.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Soup
Cuisine Healthy, Vegan
Servings 6 servings
Calories 250 kcal

Ingredients
  

Vegetables and Aromatics

  • 1 cup dried lentils (green or brown)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium bell pepper, chopped
  • 1 can diced tomatoes (14 oz)
  • 6 cups vegetable broth

Seasonings

  • 1 teaspoon dried thyme
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • as needed Fresh parsley for garnish (optional)

Instructions
 

Preparation

  • Rinse the lentils under cold water to remove any debris. Chop the vegetables as indicated.

Cooking

  • In a large pot, heat a drizzle of oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent, about 3-4 minutes.
  • Toss in the carrots, celery, and bell pepper, stirring occasionally for an additional 5 minutes until slightly softened.
  • Add the rinsed lentils, diced tomatoes, vegetable broth, thyme, cumin, salt, and pepper. Stir to combine.
  • Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 20-25 minutes, or until the lentils and vegetables are tender.
  • Once cooked, taste the soup and adjust the seasoning if needed.
  • Ladle into bowls and sprinkle with fresh parsley for a burst of color and flavor!

Notes

Leftover soup can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 3 months. When reheating, add a splash of broth or water if the soup thickens.
Keyword Comfort Food, Easy Recipe, Lentil Soup, One-Pot Meal, Vegetable Soup