Mediterranean White Beans and Greens
A comforting dish featuring creamy white beans and vibrant greens sautéed in garlic-infused olive oil, perfect for family gatherings or cozy dinners.
Ingredients
Main Ingredients
- 1 can (15 oz) white beans, drained and rinsed
- 2 cups fresh greens (kale, spinach, or Swiss chard)
- 2 cloves garlic, minced
- 1 tablespoon olive oil for sautéing
- 1 teaspoon lemon juice freshly squeezed
- Salt and pepper to taste
- Red pepper flakes (optional) for added spice
- Fresh parsley for garnish
Instructions
Cooking Instructions
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.
- Toss in the fresh greens and sauté for 3-5 minutes, or until they begin to wilt.
- Add the drained white beans to the skillet. Stir everything together, allowing the beans to warm through for another 2-3 minutes.
- Drizzle the lemon juice over the mixture, add salt, pepper, and red pepper flakes if desired. Toss everything to combine and heat for an additional 1-2 minutes.
- Transfer the dish to a serving platter and sprinkle with freshly chopped parsley. Serve warm.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze for about 2 months. Reheat on the stovetop over low heat, adding water or olive oil as needed.