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Meal Prep Ground Beef Teriyaki served with rice and vegetables

Meal Prep Ground Beef Teriyaki

Ground beef sautéed and coated in a sweet and tangy teriyaki sauce, this quick and simple recipe balances rich flavors in a dish that's perfect for busy weeknights or meal prep.
Cook Time 17 minutes
Total Time 17 minutes
Course Main Course
Cuisine Asian

Ingredients
  

  • 1 pound ground beef
  • 1/4 cup soy sauce low-sodium if preferred
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 1 tablespoon grated ginger
  • 2 cloves garlic minced
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 tablespoon sesame oil
  • chopped green onions for garnish
  • sesame seeds optional, for garnish
  • cooked rice or quinoa for serving

Instructions
 

  • In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 7 to 10 minutes, draining excess fat if necessary.
  • In a bowl, mix soy sauce, brown sugar, honey, grated ginger, minced garlic, cornstarch, and water to create a smooth sauce.
  • Pour the sauce over the cooked beef in the skillet and stir well to coat the beef evenly.
  • Turn the heat to medium-low and let the mixture simmer for about 5-7 minutes or until the sauce thickens.
  • Once thickened, drizzle the sesame oil into the skillet and give it a good stir, then remove from heat.
  • Serve the beef over a bed of rice or quinoa, sprinkling with chopped green onions and sesame seeds if desired.
Keyword asian ground beef, ground beef teriyaki, meal prep teriyaki beef, teriyaki ground beef recipe