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Maple Roasted Butternut Squash Soup

A creamy, velvety soup featuring roasted butternut squash mixed with maple syrup and garlic, perfect for winter evenings.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Main Course
Cuisine American, Comfort Food
Servings 6 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1/4 cup maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup heavy cream (optional) For a creamier texture
  • Fresh thyme for garnish

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Toss the cubed butternut squash with olive oil, salt, and pepper until well coated. Spread evenly on a baking sheet and roast in the oven for about 25 minutes or until golden and tender.

Cooking

  • In a large soup pot over medium heat, add a drizzle of olive oil and sauté the chopped onion until translucent, about 5-7 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  • Add the roasted butternut squash to the pot with the sautéed onions and garlic. Pour in the vegetable or chicken broth, maple syrup, and ground cinnamon. Bring to a gentle boil and let it simmer for about 15 minutes.
  • Remove the pot from heat. Using an immersion blender or a regular blender, puree the soup until smooth. If you prefer a creamier texture, stir in the heavy cream at this stage.
  • Taste and adjust seasoning, adding more salt, pepper, or maple syrup if desired.
  • Ladle the soup into bowls and garnish with fresh thyme. Enjoy warm with a side of crusty bread!

Notes

For best results, do not rush the roasting phase; this enhances flavor. Be careful not to over-simmer the soup after blending.
Keyword Butternut Squash Soup, Creamy Soup, Maple Soup, Vegetarian Soup, Winter Soup