Maple Pear Cottage Cheese Protein Bowl
A creamy, sweet, and protein-packed breakfast, snack, or dessert that combines cottage cheese with juicy pears and rich maple syrup.
Ingredients
Main Ingredients
- 1 cup cottage cheese Use regular or low-fat based on preference.
- 1 piece ripe pear, sliced Choose a ripe pear for maximum sweetness.
- 2 tablespoons maple syrup Adjust the quantity to taste.
- 1 tablespoon nuts (such as walnuts or almonds), chopped Optional for added crunch.
Optional Ingredients
- to taste cinnamon For added flavor.
- a dash vanilla extract Optional for flavor enhancement.
Instructions
Preparation
- Wash and slice the pear into thin, bite-sized pieces.
- In a serving bowl, place one cup of cottage cheese as the base.
- Arrange the pear slices aesthetically over the cottage cheese.
- Pour the maple syrup generously over the bowl.
- Sprinkle chopped nuts on top for added crunch and flavor.
- Optionally, add cinnamon or vanilla extract for extra flavor.
Notes
Store leftovers in the refrigerator for up to two days. Enjoy cold or stir before consuming. Avoid microwaving as it can alter the texture of the cottage cheese.