Low-Carb, Keto Cinnamon Buns
Delightful, fluffy cinnamon buns perfect for a low-carb lifestyle, topped with sweet creamy frosting.
Ingredients
For the dough
- 2 cups almond flour
- 1 teaspoon baking powder
- 1/4 cup sweetener (like erythritol or stevia) Adjust to taste
- 1/2 teaspoon salt
- 2 large eggs
- 1/4 cup softened cream cheese Ensure it is fully softened
- 1 tablespoon vanilla extract
For the filling
- 1 tablespoon ground cinnamon
- 2 tablespoons butter, melted
Optional for frosting
- cream cheese or powdered sweetener For drizzling on top
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the almond flour, baking powder, sweetener, and salt. Mix well.
- Add the eggs, softened cream cheese, and vanilla extract. Mix until the dough is smooth.
- Place the dough on parchment paper and flatten into a rectangle shape, about 1/4 inch thick.
- In a small bowl, mix together the melted butter, sweetener, and ground cinnamon. Spread this evenly over the rolled-out dough.
- Roll the dough from the long side into a log and slice into even rolls, about 1 inch thick.
- Place the rolls on a baking sheet lined with parchment paper.
Baking
- Bake in the preheated oven for 15-20 minutes or until golden brown.
- Allow the buns to cool slightly before drizzling with frosting or sprinkling with powdered sweetener if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave for 15-20 seconds or in a toaster oven to keep them warm.