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Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts

Have you ever tasted a dish that made your taste buds dance? If not, let me introduce you to Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts! This delightful meal is all about fresh, zesty flavors paired with the comforting warmth of roasted vegetables. What makes this dish even more special is how easy it is to prepare, making it perfect for busy weeknights when you want something delicious without spending hours in the kitchen. Did you know that cod is often called the "chicken of the sea" due to its mild flavor and flaky texture? That's right! Like a seafood superhero, it's versatile enough to feature in numerous cuisines.
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Ingredients
  

  • - 1 pound cod fillets cut into 4 pieces
  • - 2 tablespoons olive oil
  • - 2 cloves garlic minced
  • - 1 tablespoon lemon juice
  • - 1/2 teaspoon dried oregano
  • - 1/4 teaspoon salt
  • - 1 pound Brussels sprouts trimmed and halved

Instructions
 

  • ### Step-by-Step Instructions
  • **Preheat the Oven**: Start by preheating your oven to 400°F (200°C). This step is crucial for perfectly roasted Brussels sprouts!
  • **Prepare the Brussels Sprouts**: Toss the halved Brussels sprouts in olive oil, sprinkling a little salt on them. Spread them evenly on a baking sheet and roast for about 20-25 minutes, or until they're nicely golden brown and tender.
  • **Cook the Cod**: While the sprouts are roasting, heat a skillet over medium heat. Add olive oil and sauté the minced garlic until fragrant—this will take about a minute.
  • **Add the Cod**: Place the cod fillets into the skillet, drizzling lemon juice over them and seasoning with oregano and salt. Preserve that yummy garlic-infused butter! Cook the cod for about 4-5 minutes on each side until it flakes easily with a fork.
  • **Serve It Up**: It’s time for the grand presentation! Layer roasted Brussels sprouts in a bowl and top them with the buttery cod fillets. Feel free to squeeze extra lemon juice for a zesty kick!
  • What to Serve Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts With
  • This dish is a perfect meal on its own, but if you're feeling fancy, consider serving it alongside a light salad or warm crusty bread. A refreshing cucumber and tomato salad also complements the flavors beautifully. You can even enjoy a glass of crisp white wine like Sauvignon Blanc to elevate your dining experience further.
  • Top Tips for Perfecting Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts
  • To enhance your cooking adventure, here are some handy tips! Feel free to substitute the cod for other fish options like haddock or tilapia, or even try chicken for a different protein twist. Don’t worry about having the exact quantities of the ingredients; cooking should be fun and flexible! Remember to watch the Brussels sprouts carefully while roasting, as each oven can have its quirks.
  • Storing and Reheating Tips
  • If you have any leftovers (which is not likely because it’s that good!), store them in an airtight container in the refrigerator for up to 3 days. Always reheat in a skillet over medium heat to preserve the flavors and avoid drying out the cod. If you prefer freezing them, be sure to separate the components and freeze the cod and Brussels sprouts in individual freezer bags to keep them fresh for up to a month.
  • Now that you have everything you need to create this scrumptious dish, why not give Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts a try? Your taste buds will thank you, and your friends may just envy your culinary skills! Enjoy your cooking and happy eating!