Lemon Butter Sautéed Cod
Lemon Butter Sautéed Cod is a simple yet elegant dish that highlights the delicate flavor of fresh cod, enhanced by a luscious lemon butter sauce. This quick and healthy recipe is perfect for weeknight dinners or when you’re craving a light and satisfying meal.
Equipment
- Kitchen Equipment Needed:
- Non-stick or stainless-steel skillet
- Fish spatula
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Zester
Ingredients
- Ingredients
- 4 cod fillets about 6 ounces each
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter divided
- 2 garlic cloves minced
- 1 lemon juice and zest
- Salt and pepper to taste
- ½ teaspoon paprika
- Fresh parsley or dill for garnish
Instructions
- Pat cod fillets dry and season with salt, pepper, and paprika.
- Heat olive oil and 1 tablespoon butter in a skillet over medium heat.
- Sear cod 3–4 minutes per side until golden and flaky. Remove from skillet.
- In the same skillet, melt remaining butter. Add garlic, lemon juice, and zest, whisking until combined.
- Return cod to the skillet, spooning sauce over fillets.
- Garnish with fresh herbs and serve immediately.
- Enjoy this flavorful and light Lemon Butter Sautéed Cod for a restaurant-quality meal at home!