Keto Chicken Parmesan Casserole
A flavorful and easy-to-prepare keto-friendly chicken parmesan casserole that combines tender chicken, rich marinara sauce, and bubbling cheese, perfect for busy weeknights.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 cup marinara sauce (sugar-free)
- 1.5 cups shredded mozzarella cheese
- 0.5 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- to taste Salt and pepper
- optional Fresh basil or parsley for garnish
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Place boneless, skinless chicken breasts in a baking dish. Sprinkle garlic powder, Italian seasoning, salt, and pepper evenly over the chicken.
- Pour the marinara sauce over the chicken, ensuring it’s well-coated.
- Sprinkle shredded mozzarella cheese and grated Parmesan cheese on top.
Baking
- Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
Serving
- Let the casserole sit for a few minutes before serving.
- If desired, sprinkle fresh basil or parsley on top for garnish.
Notes
For additional flavor, marinate the chicken overnight. Swap marinara for a low-carb sauce or use different cheeses, like provolone or Gruyère. Monitor baking time to prevent dark cheese.