Homemade Egg Bites
Delightful homemade egg bites that are creamy, protein-packed, and customizable. A perfect convenient breakfast option.
Ingredients
Egg Base
- 6 large large eggs
- ½ cup shredded cheese (cheddar, mozzarella, or your preference) Choose your favorite cheese.
- ¼ cup diced bell peppers
- ¼ cup diced onions
- ¼ cup chopped spinach
- to taste Salt and pepper To season the egg mixture.
- for greasing Cooking spray or oil
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Spray a standard muffin tin with cooking spray or lightly coat it with oil.
- In a large mixing bowl, crack open the eggs and whisk them together until fully combined. Season with salt and pepper to taste.
- Stir in the shredded cheese, diced bell peppers, onions, and spinach. Mix thoroughly.
- Carefully pour the egg mixture into each muffin cup, filling them about ¾ full.
Baking
- Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the centers are set and slightly golden on top.
- Remove the muffin tin from the oven, allow the bites to cool for a few minutes, then run a knife around the edges and pop them out.
Serving
- Serve warm or store for later. These bites can be paired with a simple salad, fresh fruit, or a slice of warm toast.
Notes
For extra flavors, experiment with mix-ins like zucchini, mushrooms, or breakfast sausage. Store in an airtight container for up to 4-5 days in the refrigerator or freeze for longer storage.