Healthy Vegan Pumpkin Protein Bars
Delicious and nutritious pumpkin protein bars that are perfect for a healthy snack or post-workout treat, packed with wholesome ingredients and warm spices.
Ingredients
Dry Ingredients
- 1 cup rolled oats Regular or gluten-free oats can be used.
- 1/2 cup almond flour Can substitute with coconut or whole wheat flour.
- 1/4 cup protein powder Preferably plant-based.
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Wet Ingredients
- 1 cup pumpkin puree Canned or homemade.
- 1/2 cup maple syrup Or any vegan sweetener of choice.
- 1/4 cup almond butter Could substitute with peanut butter.
Optional Mix-ins
- 1/2 cup dark chocolate chips Or chopped nuts for added texture.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, almond flour, protein powder, baking powder, cinnamon, nutmeg, and salt.
- Fold in the pumpkin puree, almond butter, and maple syrup until the mixture is well combined.
- If using, fold in chocolate chips or nuts.
- Grease an 8x8-inch baking dish or line it with parchment paper.
- Pour the mixture into the prepared dish, spreading it evenly.
Baking
- Bake in the preheated oven for 25-30 minutes until the edges are golden brown.
- Allow to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before cutting into squares.
Notes
Store bars in an airtight container in the fridge for up to a week or freeze for up to three months. Reheat in the microwave for 15-20 seconds before serving if desired.