Healthy Sweet Potato Salad
A vibrant and nutritious salad featuring roasted sweet potatoes, crunchy vegetables, and a zesty dressing, perfect for any occasion.
Ingredients
For the Salad
- 2 medium sweet potatoes, diced Roasted for a tender and sweet flavor.
- 1 cup cherry tomatoes, halved Adds a burst of flavor.
- 1 cucumber, diced Provides crunch.
- 1 piece bell pepper (any color), diced For color and sweetness.
- 1/4 cup red onion, finely chopped For a bit of sharpness.
- 1/4 cup fresh parsley, chopped Adds freshness.
For the Dressing
- 1/4 cup olive oil For flavor and richness.
- 2 tablespoons lemon juice To brighten the flavors.
- Salt and pepper, to taste Enhances the overall flavor.
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the diced sweet potatoes with a bit of olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
- Roast for about 20 minutes, or until tender and slightly caramelized, flipping halfway through.
Chopping
- While the sweet potatoes are roasting, chop the cherry tomatoes, cucumber, bell pepper, and red onion.
Dressing
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
Combining
- In a large bowl, add the roasted sweet potatoes, chopped vegetables, and parsley.
- Drizzle the dressing over the top and gently toss to combine all the flavors.
Serving
- Taste and adjust seasoning as needed. Enjoy your colorful and Healthy Sweet Potato Salad!
Notes
Leftover roasted sweet potatoes can be used in this salad. Customize the vegetables based on availability and make ahead for quick assembly later. Store in an airtight container and enjoy best cold.