Healthy Italian Chicken Soup with Veggies & Herbs
A comforting Italian chicken soup filled with tender chicken, vibrant vegetables, and flavorful herbs, perfect for a weeknight dinner.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breast
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, sliced
- 1 zucchini, diced
- 4 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 2 cups fresh spinach
- 1 teaspoon dried oregano
- 1 tablespoon fresh basil, chopped (or 1 teaspoon dried)
- Salt and pepper, to taste
Instructions
Preparation
- In a large pot, heat the olive oil over medium heat. Add the boneless chicken breast and sauté until golden brown on both sides, about 5-7 minutes. Remove the chicken from the pot and set it aside.
Aromatics
- In the same pot, add chopped onion and sauté until translucent. Toss in minced garlic and cook for an additional 1 minute until fragrant.
Adding Veggies
- Stir in sliced carrots and diced zucchini. Sauté for about 3-4 minutes until they start to soften.
Combine Ingredients
- Pour in the chicken broth and canned diced tomatoes. Add the dried oregano, basil, salt, and pepper. Bring the mixture to a boil.
Cook Chicken
- Return the chicken to the pot. Reduce heat to a simmer and allow to cook for another 20-25 minutes, or until the chicken is cooked through.
Final Steps
- Remove the chicken breast, shred it with two forks, and return the shredded chicken to the pot. Stir in the fresh spinach and allow the soup to heat through for a couple of minutes.
- Ladle the soup into bowls and garnish with additional fresh basil, if desired. Enjoy your delicious and healthy creation!
Notes
Feel free to adjust the herbs to your taste. Fresh herbs bring great flavor, but dried herbs work well too—just reduce the quantity since dried herbs are more concentrated. This soup is perfect for leftovers and can be frozen for up to 3 months.