Healthy Dragon Fruit Smoothie
A vibrant and refreshing smoothie that is deliciously nutritious, made with dragon fruit, banana, almond milk, Greek yogurt, and honey.
Ingredients
Main Ingredients
- 1 cup frozen dragon fruit (pitaya) chunks Using frozen fruit enhances creaminess.
- 1 banana Cut into smaller chunks for easier blending.
- 1 cup almond milk (or any plant-based milk) Feel free to experiment with other types of milk.
- 1/2 cup Greek yogurt (or a non-dairy yogurt alternative) Adjust based on your preference for creaminess.
- 1 tablespoon honey (or maple syrup for a vegan option) Adjust sweetness as needed.
Instructions
Preparation
- Gather your ingredients.
- Cut the banana into smaller chunks for easier blending.
Blending
- In a blender, add frozen dragon fruit, banana, almond milk, and Greek yogurt.
- Drizzle in honey (or maple syrup) for sweetness.
- Blend all ingredients on high speed until smooth and creamy. Stop to scrape down the sides if needed.
- Taste the smoothie and adjust sweetness or creaminess with more honey or yogurt as desired.
Serving
- Pour the smoothie into a glass.
- Top with your favorite fruits or granola and enjoy immediately.
Notes
For optimal creaminess, use frozen fruit but fresh works too with added ice. Smoothies are best enjoyed fresh but can be stored in the refrigerator for up to 24 hours. For longer storage, freeze in an airtight container for up to a month.