Fat-Burning Cabbage Soup
A flavorful, nutritious soup packed with vibrant vegetables and designed to support healthy eating and weight loss.
Ingredients
Main Ingredients
- 1 medium head cabbage, chopped
- 2 large carrots, diced
- 1 large bell pepper, chopped (any color)
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 6 cups vegetable broth
- 2 teaspoons olive oil
- to taste salt and pepper
- fresh herbs like parsley or thyme for garnish (optional)
Instructions
Preparation
- Start by chopping your veggies and gathering all your ingredients. It makes the cooking process smoother!
Cooking
- In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until they are fragrant and soft, about 3-5 minutes.
- Toss in the bell pepper, carrots, and chopped cabbage. Sauté for another 5 minutes, stirring occasionally until the cabbage starts to wilt.
- Pour in the can of diced tomatoes (with their juice) and add the vegetable broth. Stir everything together, and bring it to a simmer.
- Once simmering, add salt and pepper to taste. Let the soup cook for about 20-25 minutes or until the vegetables are tender.
- If you want some extra freshness, garnish with chopped parsley or thyme before serving. Enjoy it hot!
Notes
Store any leftovers in an airtight container in the refrigerator for up to 5 days. You can also freeze the soup for up to three months. When reheating, stir occasionally for even heating.