Easy Mediterranean Chickpea Salad
A refreshing and vibrant salad made with chickpeas, fresh vegetables, and a zesty dressing, perfect as a side dish or light main course.
Ingredients
Main Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 bell pepper (any color), diced
- 1 cup cherry tomatoes, halved
- 1 small red onion, finely chopped
- 1/4 cup fresh parsley, chopped
Dressing
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
Preparation
- Wash and chop the cucumber, bell pepper, cherry tomatoes, and red onion.
- In a large mixing bowl, combine the rinsed chickpeas with the chopped vegetables—cucumber, bell pepper, cherry tomatoes, and red onion.
Dressing
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, and a sprinkle of salt and pepper.
Assembly
- Drizzle the dressing over the salad and gently toss everything to combine so that each ingredient is coated with the dressing.
- Sprinkle the chopped parsley on top and give it one last gentle mix.
- Serve and enjoy your Easy Mediterranean Chickpea Salad!
Notes
For best flavor, use fresh vegetables. Chill before serving for 10 minutes. Customize with feta cheese or olives for added taste.