Easy Crispy Baked Fish Sticks
These Easy Crispy Baked Fish Sticks are delicious strips of fish coated in crunchy breadcrumbs, perfect for dipping and easy to make.
Ingredients
Main Ingredients
- 1 lb fish fillets (cod or haddock) Can substitute with tilapia or shrimp.
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 large eggs
Seasonings
- 1 tsp paprika
- 1 tsp garlic powder
- to taste Salt and pepper
For Baking
- as needed Cooking spray or olive oil For extra crispiness.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In one bowl, mix flour with salt, pepper, paprika, and garlic powder.
- In a second bowl, whisk the eggs until well combined.
- In a third bowl, pour in the breadcrumbs.
- Cut fish fillets into stick-sized pieces.
Coating
- Dip fish pieces in the flour mixture, then egg wash, and finally roll in breadcrumbs.
Baking
- Arrange coated fish sticks on the prepared baking sheet.
- Spray lightly with olive oil or cooking spray.
- Bake for 15-20 minutes, flipping halfway through, until golden brown.
Serving
- Allow fish sticks to cool for a few minutes before serving.
- Serve with your choice of dipping sauces like tartar sauce or lemon juice.
Notes
For perfect crispiness, ensure to spray oil before baking and avoid overcrowding the pan. Leftovers can be stored in an airtight container for up to 3 days or frozen.