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Easy Cinnamon Roll Overnight Oats

A delicious, creamy breakfast that mimics the flavors of a cinnamon roll, made effortlessly with simple ingredients.
Prep Time 15 minutes
Total Time 12 hours
Course Breakfast, Healthy
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Base Ingredients

  • 1 cup rolled oats The base of our dish, providing a chewy texture.
  • 1 cup milk (or any non-dairy alternative) For creaminess; try almond milk or soy milk for extra flavor.
  • 1 tablespoon chia seeds Optional, for added health benefits and thickness.
  • 2 tablespoons maple syrup To substitute refined sugars and add natural sweetness.
  • 1 teaspoon vanilla extract For a beautiful depth of flavor.
  • 1 teaspoon ground cinnamon The star spice in this recipe!
  • 1 pinch salt To enhance all the flavors.

Optional Toppings

  • Chopped nuts For added crunch.
  • Sliced bananas For natural sweetness.
  • Dollop of yogurt For creaminess and flavor.

Instructions
 

Preparation

  • In a bowl, mix the rolled oats, chia seeds (if using), ground cinnamon, and salt.
  • In another bowl, combine the milk, maple syrup, and vanilla extract. Mix well until fully blended.
  • Pour the wet mixture into the dry ingredients. Stir until everything is evenly combined.
  • Divide the mixture into jars or bowls, and seal them tightly. This helps the oats absorb the liquids.
  • Place your jars in the refrigerator overnight, or for at least 4 hours.
  • In the morning, give the oats a good stir. Add your choice of toppings (nuts, bananas, yogurt) for an amazing finish.

Notes

Keep your oatmeal in an airtight container in the refrigerator. They can last for up to 5 days, making them perfect for meal prep. If you prefer them warm, simply add a splash of milk and microwave for 30-60 seconds until warm.
Keyword Cinnamon Roll Oats, Easy breakfast, Healthy Recipe, Meal Prep, Overnight Oats