Go Back

Creamy Roasted Butternut Squash Soup

A velvety, warm soup with sweet, subtly nutty flavors and a creamy texture that comforts the soul.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine American, Comfort Food
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth Ensure it's Halal
  • 1 cup heavy cream or coconut milk
  • Salt and pepper to taste

Optional Toppings

  • roasted seeds
  • croutons
  • fresh chopped parsley

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Peel the butternut squash, scoop out the seeds, and chop it into even cubes.

Roasting

  • Spread the cubed squash on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast in the oven for about 25-30 minutes or until tender and slightly caramelized.

Sautéing Aromatics

  • In a large pot over medium heat, add a little bit more olive oil and toss in the chopped onion. Cook until softened, about 5 minutes. Add the minced garlic and sauté for another minute until fragrant.

Combining Ingredients

  • Once the squash is roasted, add it to the pot along with the broth. Bring the mixture to a gentle simmer and let it cook for 5-10 more minutes to meld the flavors.

Blending

  • Using an immersion blender (or transferring to a regular blender in batches), puree the soup until smooth and creamy. Stir in the heavy cream or coconut milk to enhance the richness.

Seasoning

  • Finally, taste before serving! Adjust with salt, pepper, and any additional spices you desire.

Serving

  • Ladle the soup into bowls and top with your choice of roasted seeds, croutons, or fresh chopped parsley for added flair.

Notes

Make it vegan by substituting heavy cream with coconut milk or cashew cream. Consider adding spices like cinnamon or nutmeg during cooking for a warm, aromatic infusion. Ensure to chop the squash into equal-sized pieces for consistent roasting.
Keyword Butternut Squash, Creamy Soup, Fall Recipe, Healthy Soup, Vegetarian